Profile / United States
Stephanie Bevills, LPC
Texas
LPC in Texas - Anxiety and Relationship Concerns
See online therapy options- CBT strategies
- Values-based ACT
- Mindfulness skills
About Stephanie
Stephanie Bevills is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She focuses on stress, anxiety, relationship challenges, trauma and abuse, addiction concerns, LGBT issues, and depression. Stephanie works directly with individuals to notice unhelpful patterns and try practical changes.
Her practice uses clear, goal-focused methods to help people reduce overwhelming thoughts and impulses. She draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. She also uses Acceptance and Commitment Therapy and client-centered techniques to help people clarify values and make small, workable changes.
Stephanie has worked with mood disorders, attachment concerns, and complex family dynamics. She also addresses issues such as body image, eating and food-related problems, guilt and shame, impulsivity, obsessive-compulsive symptoms, and blended family stress. She explains steps plainly and breaks tasks into manageable actions.
Sessions cover practical skills for handling anxiety, routines that reduce urges linked to addictions, and communication strategies for strained relationships. She aims to help people practice new responses between sessions and notice what works.
Clients can expect a direct, respectful approach that focuses on concrete strategies. Stephanie encourages small experiments - trying different ways of thinking or acting and reviewing results together. She asks about values and goals, then helps plan the next steps.
How CBT, ACT, and Client-Centered Work in Online Sessions
Stephanie commonly uses Cognitive Behavioral Therapy to identify and change thinking and behavior patterns that fuel anxiety and mood concerns. CBT techniques aim to break tasks into small steps, record how situations unfold, and test new responses to see what helps. Acceptance and Commitment Therapy focuses on noticing thoughts without getting stuck and choosing actions that match personal values; it is useful for stress, avoidance, and some addictive urges. Client-Centered Therapy emphasizes a respectful, listening stance that helps people identify their goals and feel understood, which supports other active techniques used in sessions.Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust based on how each approach fits the person’s needs and daily life.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a weekday break, reduce travel, and allow check-ins that focus on brief skill practice or follow-up. Some approaches are well suited to short practice assignments, worksheets, and step-by-step behavior planning that translate well to remote sessions. Ask about session length and format when scheduling to match the work to real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She addresses stress, anxiety, addictions, relationship and family concerns, trauma and abuse, LGBT issues, and depression among other topics.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and behaviors, test new responses, and build more effective routines.
What is her clinical experience?
She has four years of experience working with mood disorders, attachment issues, family dynamics, and related concerns.
What credential does she hold and where is she based?
She holds an LPC credential and practices in Texas.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.