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Steven Weber

Profile / United States

Steven Weber, LMFT

California

LMFT - Relationships and Anxiety

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  • CBT methods
  • Dreamwork and Enneagram
  • Caregiver and aging issues

About Steven

Steven Weber is a Licensed Marriage and Family Therapist (LMFT) in California with 18 years of clinical experience. He works with people coping with stress, anxiety, depression, relationship and intimacy concerns, grief, addiction, and life changes. He also addresses career questions, self-esteem, anger, and coaching-style goals.

He helps clients talk through feelings of guilt, shame, emptiness, and issues such as infidelity, jealousy, and commitment doubts. Steven also supports people facing caregiver strain, aging and geriatric issues, and the complications of divorce and separation. He describes these topics plainly and focuses on what is getting in the way of daily functioning.

His approach draws from several schools of therapy. Cognitive Behavioral Therapy (CBT) is part of his work for noticing and testing unhelpful thoughts and habits. He also uses client-centered methods to listen and clarify a person’s goals, and emotionally focused ideas when relationship feelings are central.

Steven integrates existential and Jungian perspectives when people want to look at meaning, life purpose, dreams, and deeper patterns. He mentions interpretive dreamwork and the Enneagram as tools he has used with clients who find them helpful. Sessions often mix practical steps with reflective conversation.

Sessions are conducted in English and follow a straightforward, problem-focused style. Costs vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session online.

How his approaches translate to online work

Steven blends Cognitive Behavioral Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy in ways that fit online settings. CBT involves noticing unhelpful thoughts and trying concrete behavioral experiments to see what changes, which can be practiced between sessions. Client-centered work focuses on active listening and clarifying goals so the client guides the pace and topics. Emotionally-Focused Therapy attends to patterns of connection and feeling in relationships and can be used to map how two people respond to each other.

Choosing the right approach is part of the therapeutic process. He collaborates with each person to decide which methods match their needs, goals, and preferences. That might mean a CBT emphasis for anxiety, more emotionally focused work for relationship struggles, or mixing several methods over time.

Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, allow a shorter check-in when schedules are tight, and remove travel time. Therapists also commonly adjust session pace and homework tasks to suit a person’s day-to-day life. Confirm the practical session options when you sign up so they align with your schedule and needs.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsGriefAnger managementCareer difficultiesDepressionCoaching

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

18+ years

Listed in

California, Utah

Languages

English

Frequently asked questions

What kinds of concerns does he address most often?

He works with stress, anxiety, depression, relationship and intimacy issues, grief, addictions, and life changes. He also focuses on self-esteem, career matters, anger, and coaching-style goals.

How would you describe his therapeutic style?

He uses a practical, problem-focused approach that combines talking, noticing patterns, and testing different ways of responding. Cognitive Behavioral Therapy is part of his toolkit alongside client-centered and emotionally focused ideas.

How much clinical experience does he have?

He has 18 years of experience as a practicing psychotherapist working with a range of personal and relationship concerns.

What are his credentials and where does he practice?

He is a Licensed Marriage and Family Therapist (LMFT) with licenses in California and Utah and practices from California.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Costs vary by location and are handled through a subscription that can be canceled at any time. Exact pricing is provided during the signup process.

What are the steps to begin therapy?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Steven Weber

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