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Susana Deltoro

Profile / United States

Susana Deltoro, LPC

Texas

Licensed Professional Counselor - Stress and Relationships

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  • CBT methods
  • Client-centered work
  • Spanish and English

About Susana

Susana Deltoro, LPC, is a Licensed Professional Counselor in Texas with 11 years of experience. She works in both English and Spanish and helps people with stress, anxiety, depression, relationship and family concerns, self-esteem, parenting, and issues related to LGBT identity and intimacy. Susana also supports people coping with life changes, bipolar conditions, sleep problems, anger, and career stress.

She trained in mental health counseling and completed a master’s internship focused on co-occurring disorders in women and families. That work included facilitating group therapy at intensive and outpatient levels for people facing addiction and co-occurring conditions. Her background includes practice with multicultural and immigration-related issues.

In sessions she uses several practical approaches. Cognitive Behavioral Therapy (CBT) is part of her toolkit for noticing unhelpful thoughts and testing different responses. She also draws on client-centered ideas to listen and build on strengths, plus motivational interviewing to explore readiness for change.

Her style emphasizes straightforward, problem-focused work. Sessions look at patterns in thinking and behavior and try small experiments to change them. She pays attention to relationship dynamics and family patterns when those affect mood or functioning.

Susana adopts mindfulness and existential perspectives when those fit the person’s goals. She helps people clarify values, manage stress, and build habits that support daily functioning. For multilingual clients, she can work in English or Spanish to address cultural and practical concerns.

How her approaches translate to online work

Susana commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her practice. CBT focuses on identifying thoughts and behaviors that maintain problems and testing new ways of responding through small exercises and homework. Client-centered work emphasizes listening, reflecting, and building on a person’s existing strengths to move toward their goals.

She may also draw on Existential Therapy ideas to help people clarify values and life direction when that fits a client’s concerns. Choosing which approach to emphasize is collaborative - she will work with each person to match methods to their goals and preferences rather than applying a single model automatically.

Confirm the online session formats available before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. Therapists often adapt CBT exercises and mindfulness practices for remote sessions so people can try skills between meetings and track changes over time.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

LGBTIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesLife purposeMidlife crisisMoney and financial issuesMulticultural concernsWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

11+ years

Listed in

Texas

Languages

English, Spanish

Frequently asked questions

What concerns does she most often address?

She supports people with stress, anxiety, depression, relationship and family issues, self-esteem, parenting, LGBT and intimacy-related concerns, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and try different responses through practical exercises and behavior experiments.

What is her professional background?

She has 11 years of experience, holds a Master of Science in Mental Health Counseling, and completed a graduate internship focused on co-occurring disorders in women and families.

What credential and region does she practice in?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Can sessions be conducted in other languages?

Sessions are offered in English and Spanish.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Susana Deltoro

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