Profile / United States
Tammy Greer, LCSW
California
LCSW - Relationships and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Solution-focused planning
About Tammy
Tammy Greer is a Licensed Clinical Social Worker (LCSW) in California with 19 years of experience. She focuses on relationship and communication concerns, anxiety, stress, parenting, and attention-related challenges. Tammy speaks English and works with adults seeking practical help for these issues.
Tammy uses straightforward, people-centered methods in sessions. She listens to what feels most pressing and then helps clients notice the thoughts and habits that keep problems going. Conversations include concrete steps to test different responses and build clearer routines for daily life.
Her work often addresses family of origin issues, adoption and foster care topics, attachment-related concerns, and fallout from divorce or separation. Tammy also supports people managing post-traumatic stress, abandonment worries, and challenges with self-regard. Young adult issues and communication difficulties are common topics in her practice.
Sessions draw from approaches such as Cognitive Behavioral Therapy, attachment-based ideas, client-centered listening, and solution-focused planning. These methods are used to set short-term goals, try practical experiments, and improve everyday interactions. Tammy emphasizes straightforward tools rather than abstract theory.
People who want clear strategies for managing anxiety, improving communication, or organizing family and parenting demands may find this approach fits well. To begin, users are asked to complete a short matching questionnaire and schedule an initial session through the site. The subscription used for sessions can be canceled at any time.
How her approaches translate to online sessions
Tammy commonly uses Cognitive Behavioral Therapy to help people spot patterns in thinking and behavior. CBT offers clear steps and small experiments people can try between sessions to reduce anxiety and change reactions. Attachment-Based Therapy also informs her work when relationship patterns and early caregiving experiences affect present-day connections. This approach looks at how past connections shape trust and communication.Tammy aims to figure out the best fit together with each person. She will review goals, try approaches that make sense for the situation, and adjust based on what is working. This is a collaborative process focused on practical changes and problem solving rather than just talk.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. They also let people use tools like between-session worksheets and structured practice that pair well with CBT and solution-focused planning.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she commonly address?
Tammy works with stress, anxiety, relationship and parenting issues. She also addresses ADHD-related challenges and family of origin or attachment concerns.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and habits and to test practical changes. Sessions often include short experiments and homework to try different responses between meetings.
What is her professional experience?
She has 19 years of professional experience as a licensed social worker. That background informs her focus on communication and stress management.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in California and provides services from that state.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with Tammy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.