Profile / United States
Todd Nelson, LCPC
Illinois
LCPC in Illinois - Stress and Mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Solution focused work
- DBT skills and IFS
About Todd
Todd Nelson is an Illinois Licensed Clinical Professional Counselor (LCPC) with 30 years of experience. He works with stress, anxiety, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, sleep problems, parenting strain, anger, bipolar mood issues, and coping with life changes.
Todd trained after military service and has worked across outpatient and inpatient settings as well as within the Illinois Department of Corrections. He brings long experience supporting people with mood disorders, obsessive and compulsive behaviors, post-traumatic stress, self-harm, and workplace strain. He also works with issues linked to domestic violence, first responder and veteran concerns, forgiveness, guilt and shame, and infidelity.
His approach is practical and straightforward. He uses Cognitive Behavioral Therapy (CBT) along with client-centered methods and solution-focused techniques to help people notice unhelpful thoughts and try new responses. He also draws on Dialectical Behavior Therapy (DBT) skills and Internal Family Systems ideas when they fit a person’s goals.
Sessions focus on clear steps and simple skills rather than jargon. Todd aims to help people identify patterns, test small changes, and build coping strategies they can use day to day. He values direct talk and concrete tools over theoretical labels.
Outside of counseling he enjoys motorcycling and woodworking. He works in Illinois and conducts sessions in English. To begin, readers should follow the site process to see online therapy options and schedule a first meeting.
How his approaches translate to online work
Todd commonly uses Cognitive Behavioral Therapy to break down problems into thoughts, feelings, and actions, then works with practical exercises to change patterns. Client-centered methods focus on listening and responding to what matters most to the person. Dialectical Behavior Therapy provides concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness.Choosing the right approach is part of the process. He will collaborate with each person to decide which mix of CBT, DBT skills, solution-focused steps, or internal systems work fits their goals and day-to-day reality. The plan can be adjusted as needs change.
Session logistics should be confirmed before booking. The site matching flow will guide next steps and scheduling. Online options can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. Confirm the exact session formats offered when you schedule so you know how meetings will be arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, grief, depression, self-esteem, trauma and abuse, sleep problems, parenting strain, anger, bipolar mood issues, and coping with life changes, among other areas listed.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and test new responses through practical exercises and behavioral experiments.
What is his professional background?
He has 30 years of experience in mental health, including outpatient clinics, inpatient youth care, and work in the Illinois Department of Corrections, plus prior military service.
What credential does he hold and where does he practice?
He is an LCPC - Licensed Clinical Professional Counselor - and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are session fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin work?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.