Profile / United States
Tunisia Lumpford, LICSW, LISW-CP
North Carolina
Licensed clinical social worker - anxiety and stress
See online therapy options- CBT methods
- Solution-focused work
- Client-centered listening
About Tunisia
Tunisia Lumpford is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) practicing in North Carolina with six years of experience. She focuses on stress, anxiety, depression, relationship strain, grief, parenting concerns, trauma and abuse, and other everyday pressures. Sessions are offered in English.
Her background includes work with adults and individuals navigating life changes and emotional pain. She uses straightforward methods to notice unhelpful thoughts and try new responses. Tunisia asks about what feels most urgent and helps people set short, practical steps to reduce distress.
Tunisia uses Cognitive Behavioral Therapy to identify and change thought and behavior patterns that keep problems going. She also draws on Client-Centered Therapy to listen and reflect what clients say, and Solution-Focused Therapy to set concrete goals and track small wins. These methods are used together to address things like anxiety, mood shifts, and relationship stress.
Her approach is direct and structured. Sessions include talking through recent problems, practicing new coping strategies, and reviewing progress. Tunisia also helps people name values and priorities that guide next steps.
Clients are invited to start with a brief questionnaire and schedule a first session to see if this style fits. Practical tools and clear next steps are emphasized so people can try changes between meetings.
How her approaches are used in online sessions
Online work with Tunisia draws on Cognitive Behavioral Therapy and Solution-Focused Therapy alongside client-centered listening. CBT techniques focus on spotting the thoughts and behaviors that keep problems going and trying practical experiments to change them, which can help with anxiety, mood, and compulsive habits. Solution-Focused Therapy narrows in on specific, achievable goals and builds on small changes people have already made to create momentum.Finding the best approach is part of the process. Tunisia will work collaboratively to choose which methods to emphasize based on what feels most useful, the client’s goals, and what they want to change. Sessions often mix short skill practice, problem review, and goal setting so the plan can adapt over time.
The therapist's biography does not list specific online session formats, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. Discuss practical needs and scheduling when you set up the first session so arrangements match daily routines and comfort with the session flow.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
North Carolina, Georgia, South Carolina, District of Columbia
Languages
English
Frequently asked questions
What types of problems does she address most often?
She commonly helps with stress, anxiety, depression, trauma and abuse, relationship strain, grief, parenting concerns, and issues like ADHD and addiction.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors, then tests new ways of thinking and acting to reduce symptoms and improve daily functioning.
What is her clinical background?
She holds LICSW and LISW-CP credentials and brings six years of experience working in social work and behavioral health settings.
Where does she practice and what are her credentials?
She is licensed in North Carolina with the credentials LICSW and LISW-CP listed as DC LICSW and SC LISW-CP in her documentation.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.