Profile / United Kingdom
Aimie Molyneux, BACP
United Kingdom
Counsellor - anxiety and relationships
See online therapy options- CBT techniques
- Person-centred work
- Solution-focused steps
About Aimie
Aimie Molyneux is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience in the United Kingdom. She supports people dealing with stress, anxiety, depression, relationship strain, LGBT issues, self-esteem difficulties and compassion fatigue. She also works with a range of intimacy and family concerns, including separation, infidelity, attachment and feelings of emptiness.
Aimie uses straightforward, person-centred methods so sessions follow what matters most to the client. She listens and reflects, and helps people notice patterns in thoughts, feelings and behaviour. Where useful, she draws on Cognitive Behavioral Therapy to identify unhelpful thinking and try practical alternatives. She also uses solution-focused ideas to set small, achievable steps between sessions.
Sessions are conversational and goal-oriented when that fits, or slower and exploratory when needed. Aimie encourages clear, manageable tasks to try between meetings and reviews what works. She explains things in plain language and checks progress regularly.
People come to her for help with relationship problems, grief around separation, worries about commitment, loneliness, and the strain of parenting roles such as fatherhood issues. She also supports people coping with guilt, shame, control or dependency patterns that affect day-to-day life.
Work with Aimie usually centres on practical change and improved coping. She asks about what matters, plans short steps, and adapts the approach as things change. To begin, readers are invited to use the site process to match and book a first session.
How CBT, person-centred and solution-focused work online
CBT helps people notice patterns in thinking and behaviour, then try small experiments to test new ways of responding to anxiety, low mood or stress. Client-centred work focuses on listening and following what matters most to the person, giving space for feelings and decisions to unfold. Solution-focused therapy looks for practical, short steps that move things forward and builds on what already works.Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals and preferences and decide together which methods to try. That collaborative plan can be adjusted as progress is reviewed during sessions.
The original biography does not specify session formats here, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into daily life, such as taking a meeting during a lunch break or choosing a shorter check-in when time is tight. They can also reduce travel time and help keep continuity during busy periods, while allowing the therapist and client to use worksheets, brief experiments and goal-setting between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She supports people with stress, anxiety, depression, relationship and intimacy concerns, LGBT related issues, self-esteem and compassion fatigue.
How would she use Cognitive Behavioral Therapy in sessions?
She uses CBT to spot unhelpful thoughts and try practical alternatives, usually alongside person-centred conversation and solution-focused steps.
How long has she been practising?
She has three years of clinical experience working with people in the UK.
What credentials and location should I know about?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions delivered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.