Profile / United Kingdom
Alexander Weintroub, NCPS
United Kingdom
Counsellor - Anxiety and Relationships
See online therapy options- CBT informed
- Attachment focus
- Mindfulness practice
About Alexander
Alexander Weintroub is a counsellor registered with NCPS and has four years of professional experience in the United Kingdom. He works with people dealing with stress, anxiety, relationship issues, grief and loss, and concerns around motivation, self-esteem and confidence. He uses practical conversation and structured approaches to help people make changes they want to try.
He describes clients as the experts in their own story and builds on strengths already present. Sessions typically focus on noticing patterns in thoughts and behaviours, and testing small changes to see what helps. He aims to give people time to process at their own pace, without pressure.
Alexander draws on Cognitive Behavioral Therapy, attachment-aware methods and client-centred listening. That mix is used to untangle recurring thoughts, unhelpful patterns in close relationships, and emotional responses linked to past experience. He also uses mindfulness techniques to support present-moment awareness and reduce reactivity.
Practical concerns Alexander often addresses include commitment and communication problems, fatherhood and parenting stresses, jealousy or issues tied to non-monogamous relationships, and the emotional impact of sexual assault and abuse. He also works with anger, addiction-related problems and coping with life changes.
The first meetings are used to map the problem and set clear, short-term goals. Later sessions focus on skill practice, behaviour experiments and refining what works. He encourages questions at any point and aims to keep sessions straightforward and concrete.
How his approaches work for online therapy
Alexander uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small behavioural changes. CBT is focused and skills-based, which can suit problems like anxiety, low mood and social worries.He also uses Attachment-Based ideas to look at how early relationship patterns affect current connections. This can help with communication problems, jealousy, commitment issues and fatherhood concerns. Client-Centred Therapy is part of his style too, which means he listens closely and follows what the person brings to sessions rather than imposing a fixed plan.
Finding the right mix of approaches is a collaborative process. He typically reviews needs and goals in early meetings and adjusts methods based on what the person prefers and how they respond. Clients are involved in choosing practical steps and homework between sessions.
The exact online formats he offers should be checked before booking. Please confirm current session options when you select to proceed. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can be scheduled around work or caring commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, relationship problems, grief, self-esteem and motivation, plus issues such as addiction, anger and coping with life changes.
How does he use Cognitive Behavioral Therapy?
He uses CBT-informed techniques to identify unhelpful thoughts and habits, then tries practical experiments to test new responses and behaviours.
What is his professional background?
He has four years of professional experience and describes himself as having experience supporting people with anxiety, relationships and grief.
What credential does he hold and where is he based?
He holds NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time, and cost varies with location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.