Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Amalia Jones

Profile / United States

Amalia Jones, LCSW

Tennessee

LCSW - Anxiety and Relationship Support

See online therapy options
  • Cognitive Behavioral Therapy
  • Stress reduction techniques
  • Caregiver and aging issues

About Amalia

Amalia Jones is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 11 years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, LGBT issues, intimacy-related matters, and caregiving strain. She also works with career questions and people coping with life changes.

Jones uses straightforward, skills-based methods to help people notice patterns that keep problems going. She emphasizes practical steps you can try between sessions. Sessions often include identifying unhelpful thoughts, testing new behaviors, and building routines that reduce overwhelm.

Her background includes work with multicultural concerns and issues that arise around aging and caregiving. She also supports people dealing with guilt, shame, infidelity, jealousy, and commitment questions. Amalia has experience addressing more specific concerns such as dissociation, dependent personality features, and disruptive mood symptoms.

She frames difficult experiences in everyday terms and focuses on clear goals. Conversations address what's getting in the way now and what small changes could make daily life easier. The approach is aimed at step-by-step problem solving rather than abstract theory.

Amalia also works with people interested in exploring kink and alternative sex culture and those facing money or career stress. Her practice combines pragmatic tools with attention to cultural background and life stage. Prospective clients in Tennessee should confirm session options before scheduling.

How Amalia Uses Structured Approaches Online

Amalia works with Cognitive Behavioral Therapy (CBT), which focuses on spotting unhelpful thoughts and testing different ways of responding. CBT sessions usually include identifying specific thinking patterns, trying small behavior changes, and practicing skills between meetings to reduce anxiety or depressed mood.

She also takes a practical, goal-oriented approach that addresses relationship and life-change stressors. That means setting clear objectives, checking progress, and adjusting what is tried next based on what helps most.

Choosing an approach is collaborative. The therapist will discuss your needs, goals, and preferences and recommend methods to try. Together you can decide which techniques fit your situation and adjust them as you go.

For session formats, please confirm the current online options before booking. Knowing the available format helps plan sessions around work, caregiving, or travel. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so sessions are more practical for everyday life.

Areas of expertise

Also works with

LGBTFamily conflictsIntimacy-related issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCommitment issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily problemsGuilt and shameInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

11+ years

Listed in

Tennessee, Oregon, Washington

Languages

English

Frequently asked questions

What kinds of concerns does she help with most often?

She helps people with stress, anxiety, depression, relationship problems, trauma and abuse, self-esteem, and intimacy-related issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to identify unhelpful thoughts and try new behaviors. Sessions focus on practical exercises and short-term skills to reduce symptoms.

What is her clinical experience?

She has 11 years of experience working with a range of concerns including multicultural issues, caregiver stress, and midlife challenges.

What credentials and region does she practice in?

She is an LCSW licensed in Tennessee and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions structured and paid for?

Session cost varies with location and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Amalia Jones

See online therapy options