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Amanda Rice

Profile / United States

Amanda Rice, LPC

Michigan

Licensed Professional Counselor - Anxiety and Trauma

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  • CBT and DBT methods
  • Skill building focus
  • Career and grief support

About Amanda

Amanda Rice is a Licensed Professional Counselor (LPC) in Michigan with ten years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, motivation, self-esteem, confidence, and career difficulties. Her approach centers on practical help and clear goals.

She uses straightforward talking and action steps to address specific problems. Sessions focus on identifying unhelpful thoughts and habits, testing new ways of responding, and building skills to manage strong feelings. Amanda draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered techniques to shape sessions around what helps most in real life.

Amanda also supports people handling grief, relationship and intimacy concerns, parenting strain, and major life changes. She has experience with mood and personality concerns, panic, post-traumatic stress, ADHD, and compassion fatigue. She pays attention to patterns such as attachment difficulties, avoidance, control issues, and communication problems so clients can achieve clearer coping strategies.

Her style is practical and goal-focused. She helps clients set short-term steps and track progress between meetings. Problem-solving and skill practice are common parts of work together.

People coming for help will find concrete tools for managing anxiety, anger, low mood, or work stress. Amanda supports people through crisis responses to disasters and through longer recovery from trauma. She works in English and sees clients in Michigan.

Approaches Amanda Uses and how they fit online

Amanda uses Cognitive Behavioral Therapy to help people spot and test unhelpful thoughts and behaviors. CBT focuses on small experiments and skill practice that translate well to work between sessions.

She also draws on Client-Centered Therapy, which prioritizes listening and reflecting so people can clarify goals and decide what changes matter most. Dialectical Behavior Therapy techniques are used when stronger emotion regulation and distress tolerance skills are needed, for example with panic, intense anger, or mood swings.

Choosing the best approach is a collaborative process. Amanda will talk with each person about goals, preferences, and what has or has not worked in the past. Together they decide which methods and exercises to prioritize and adjust as progress is tracked.

Session formats are not specified in the biography, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when useful, and support doing between-session practice without travel. Ask about specific session arrangements when scheduling to match the format to practical needs.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceFamily problemsForgivenessGuilt and shameVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What kinds of problems does Amanda help with most often?

She works with stress, anxiety, trauma and abuse, self-esteem and confidence, career difficulties, grief, relationship and intimacy concerns, parenting issues, mood disorders, and related problems.

How would she describe her therapeutic style?

Her style is practical and goal-focused, using talk and skill practice to change thoughts and behaviors. Sessions aim for clear steps clients can try between meetings.

How much clinical experience does she have?

She has ten years of professional experience working in clinical settings and community practice in Michigan.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Michigan and provides services to people located in that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies by location and services. Sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Amanda Rice

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