Profile / United States
Amy Bragg, LPC
West Virginia
Licensed Professional Counselor - Trauma and anxiety
See online therapy options- CBT based methods
- Mindfulness techniques
- Trauma-focused care
About Amy
Amy Bragg is a Licensed Professional Counselor (LPC) in West Virginia with five years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, depression, parenting and relationship concerns. She also supports those facing addiction, grief, anger, low self-esteem, ADHD, and compassion fatigue.
Amy uses clear, problem-focused methods in sessions. She leans on cognitive behavioral ideas to help people notice unhelpful thoughts and test new responses. She also uses mindfulness techniques and trauma-focused work when those fit a person's needs.
Sessions are conversational and practical. Amy encourages active problem solving and collaborative planning rather than long, open-ended discussion. She helps set goals and breaks larger problems into steps that are easier to try between visits.
Amy has worked primarily with people affected by violence, loss, and trauma, and she includes those experiences when planning treatment. She also addresses postpartum depression, sexual assault and abuse, domestic violence, seasonal affective disorder (SAD), and issues commonly experienced by young adults and women.
Her approach focuses on specific skills and coping strategies people can use day to day. Amy will outline a treatment plan tied to the client’s goals and check progress along the way. To begin, clients choose an online therapy option and complete a short matching questionnaire before scheduling a first session.
How her CBT, mindfulness and trauma approaches work online
Amy uses Cognitive Behavioral Therapy to help people notice thought patterns and experiment with different responses. CBT sessions often include short exercises, thought records, and practical behavior changes to try between meetings.She also uses mindfulness therapy to teach attention and breathing practices that reduce reactivity. These techniques are simple practices to use when stress or strong emotions arise. When trauma is central, she draws on trauma-focused therapy approaches that prioritize safety, stabilization, and gradual processing of difficult memories.
Choosing an approach is a collaborative process. Amy will discuss goals, symptoms, and what the person prefers, then recommend steps to try and adjust them based on progress. The plan can mix CBT, mindfulness, and trauma-focused work depending on what helps.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises and homework for remote meetings so practical skill-building continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, depression, parenting and relationship concerns, plus addiction and grief.
How does she use Cognitive Behavioral Therapy?
She uses CBT ideas to help people identify unhelpful thoughts and try different behaviors to see what helps in daily life.
What experience does she bring to trauma work?
She has five years of experience and has worked primarily with people affected by violence, loss, and trauma.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.