Profile / United States
Andrea Mcphatter, LMHC, LPC
Florida
LMHC and LPC - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-centered approach
- Family and trauma focus
About Andrea
Andrea Mcphatter is an LMHC and an LPC licensed in Florida with 15 years of experience helping people manage stress, anxiety, family conflict, trauma and abuse, anger, and life changes. She speaks English and accepts international clients. She focuses on practical, moment-to-moment problems and straightforward ways to change thoughts and habits that cause distress.
Andrea uses Cognitive Behavioral Therapy alongside client-centered methods to help people notice thinking patterns and try new responses. Sessions are conversational and goal-focused. The work often begins with identifying specific situations that trigger stress or anger and testing small changes between meetings.
Her background includes work across community mental health, private practice, school settings, and substance abuse treatment. That variety shapes a pragmatic approach aimed at daily functioning and coping skills rather than abstract theory. She draws on skills that can be practiced in real life, not only discussed in session.
Typical concerns Andrea addresses include panic attacks, post-traumatic stress, social anxiety, communication problems, caregiver stress, and challenges around divorce and separation. She also helps people work through feelings like guilt, shame, isolation, and struggles with life purpose or sexuality.
Sessions begin with a short assessment and collaborative goal setting. Andrea then uses CBT techniques and client-centered conversation to map out steps and small experiments clients can try. The focus is on clear strategies to reduce distress and improve day-to-day functioning.
How Andrea blends CBT and client-centered work for online sessions
A core part of her approach is Cognitive Behavioral Therapy. CBT focuses on identifying specific thoughts and behaviors that keep a problem going and testing small changes in everyday life. It is commonly used for anxiety, panic, social phobia, and mood challenges.She also uses client-centered methods, which means conversations are organized around the person's concerns and goals. That approach emphasizes listening and reflecting so clients can clarify what matters and decide on next steps.
Choosing the right approach is collaborative. She will review your goals and preferences and suggest options. Together you can try CBT techniques, client-centered conversation, or a mix and adjust based on what helps most.
Confirm the current session options before booking, since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, and remove travel time. It can also allow for focused practice of skills between sessions so change can happen in daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, family conflict, trauma and abuse, anger, and coping with life changes as primary concerns.
How does she use Cognitive Behavioral Therapy in sessions?
She helps clients notice unhelpful thoughts and habits, then tries practical experiments to change responses and reduce distress.
What is her professional background and experience?
She has 15 years of professional experience in community mental health, private practice, schools, and substance abuse treatment.
What credentials and location should I know about?
She holds LMHC and LPC credentials and practices in Florida with those licenses noted as FL LMHC and VA LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients, so people outside the U.S. can inquire about working together.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.