Profile / United States
Angela Alexander, LPC
Texas
LPC counselor - stress and relationships
See online therapy options- Solution-Focused Therapy
- Cognitive Behavioral Therapy
- Goal oriented work
About Angela
Angela Alexander is an LPC - Licensed Professional Counselor in Texas with nine years of experience. She works with people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, career questions, depression, addictions, LGBT issues, and grief. She also addresses intimacy concerns, eating and sleeping problems, parenting strain, anger, self-esteem, and attention-related challenges.
Her approach focuses on practical steps and clear goals. She uses Solution-Focused Therapy alongside Cognitive Behavioral Therapy and Client-Centered methods. That means sessions tend to look at what is happening now, identify small changes to try, and adjust what isnt working. Conversations are straightforward and goal-focused rather than abstract.
Angela draws on existential ideas when people ask bigger questions about meaning and direction. She will help clients name values and choices, then connect those to concrete next steps. For everyday problems like sleep, eating, or coping with loss, she combines practical strategies with a focus on what the client wants to change.
She has worked professionally with family problems, self-harm concerns, self-love and women's issues, and young adult transitions. Her background includes career counseling and grief work, and she frames sessions around measurable goals and progress checks.
Practical work in sessions can include planning experiments to test new behaviors, tracking thoughts and moods, and setting short-term goals. Clients who prefer focused, structured conversations about specific problems often find this style useful. To begin, she asks prospective clients to complete a short matching questionnaire and schedule an initial visit.
Practical approaches for online sessions
Angela commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change mood and routine. It is often used for anxiety, depression, sleep and eating issues. Solution-Focused Therapy concentrates on present concerns and small, achievable steps to move toward preferred outcomes. It is helpful when someone wants clear short-term goals and measurable progress.Finding the right approach is part of the work together. She collaborates with clients to decide which methods fit best based on their goals and preferences. That means checking in, adjusting goals, and shifting strategies if something does not help.
The therapist's biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to schedule brief check-ins, fit sessions into a workday, avoid travel time, and use written tools like thought records between meetings. These practical features often help people try focused experiments and keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, relationship concerns, trauma and abuse, career questions, depression, addictions, grief, and related issues listed in her specialties.
How would she describe her therapeutic style?
Her style is practical and goal-focused, using Solution-Focused Therapy and elements of CBT and client-centered work to try specific changes and track progress.
How long has she been practicing?
She has nine years of experience working as a professional counselor.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.