Profile / United States
Angela Ceglar, LPC
Texas
LPC in Texas - anxiety and addictions
See online therapy options- CBT focused methods
- DBT skills when needed
- Client-centered listening
About Angela
Angela Ceglar is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of experience. She works with people dealing with stress, anxiety, addictions, depression, grief, relationship concerns, trauma and abuse, sleep problems, anger, self-esteem, ADHD, and life changes.
She uses practical, skills-based approaches to help people notice unhelpful thoughts and habits. Sessions focus on concrete steps that can be tried between meetings. Angela emphasizes building coping skills for day-to-day challenges and improving communication when relationships are strained.
Clients can expect straightforward problem solving combined with listening and reflection. She draws on Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems going. She also uses client-centered techniques to follow each person’s priorities and Dialectical Behavior Therapy skills when emotion regulation or distress tolerance are needed.
Her work includes addressing chronic pain and illness, substance and process addictions, eating and food-related issues, fertility concerns, career questions, and midlife transitions. Angela also supports people facing guilt, shame, and questions about life purpose.
She accepts international clients and conducts sessions with attention to practical next steps. Cost varies by location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How evidence-based approaches translate to online sessions
Angela commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change small behaviors that reinforce problems. CBT is practical and often focuses on short, workable exercises that can be practiced between sessions. Client-Centered Therapy is another basis of her work and means she follows the person’s priorities while offering reflective listening and straightforward feedback. Dialectical Behavior Therapy skills may be used when someone needs tools for managing strong emotions or improving distress tolerance.Deciding which approach to use is part of the work together. The therapist will review your concerns, goals, and what you prefer. That collaborative review helps shape whether CBT tasks, DBT skills training, or client-centered conversation fits best for the moment.
The biography does not list specific session formats, so confirm current online options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people try exercises at home and discuss what did or did not work between sessions. Angela aims to match approach and scheduling to practical day-to-day needs rather than promise a particular delivery method.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with most?
She works with stress, anxiety, addictions, depression, grief, trauma and related issues like sleep problems, anger, self-esteem, ADHD, and life changes.
How would she describe her therapeutic approach?
Her practice uses practical, skills-based methods. She applies Cognitive Behavioral Therapy alongside client-centered listening and DBT skills for emotion regulation when useful.
How much clinical experience does she have?
She has 11 years of experience as a practicing clinician in Texas working across mood, addiction, and life-transition concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) operating from Texas.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current online and in-person options before booking.
How does the subscription and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with an initial appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.