Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Angela Kazmierczak

Profile / United States

Angela Kazmierczak, LCSW-R

New York

LCSW-R in New York - Mood and life transitions

See online therapy options
  • Stress and anxiety
  • CBT and DBT methods
  • Parenting and grief

About Angela

Angela Kazmierczak is a New York LCSW-R with 21 years of practice. She helps people manage stress, anxiety, depression, parenting strain, anger, relationship and family concerns, and career transitions.

She uses straightforward, skills-based work that focuses on what people do day to day. Sessions often look at unhelpful thoughts, patterns of behavior, and small changes that can ease pressure at home or work. She also addresses trauma and grief and supports people coping with major life changes and mood concerns such as bipolar disorder.

Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered methods to build clear steps and coping tools. Mindfulness techniques and motivational interviewing are used when they fit a client's goals. The emphasis is practical: notice patterns, try alternatives, and review what helped.

She has experience with issues tied to relationships - for example infidelity, commitment worries, jealousy, and divorce - as well as with adoption and foster care topics, abandonment, caregiver stress, and forgiveness work. Angela also supports people dealing with emptiness, midlife questions, life purpose, and career redirection.

Sessions use a subscription model that can be canceled at any time. Prospective clients start by completing a brief matching questionnaire and scheduling a first session. International clients are not accepted; sessions are conducted in English and organized from her New York practice.

How therapeutic approaches are used in online sessions

Angela integrates Cognitive Behavioral Therapy to help people identify unhelpful thoughts and experiment with different behaviors. CBT sessions focus on clear, step-by-step exercises and homework that target specific problems such as anxiety, low mood, or stress.

She also draws on Dialectical Behavior Therapy for emotion regulation and interpersonal effectiveness skills. DBT-based work emphasizes practical strategies for managing intense feelings and improving communication. Client-Centered Therapy is used to keep the focus on the client's concerns and goals, with the therapist responding to what the person brings to each session.

Finding the right approach is collaborative. Angela will discuss options with clients and choose techniques that match their goals, needs, and preferences. That means trying methods, reviewing how they worked, and adjusting the plan together.

Confirm the current session formats before booking; the biography does not list specific online formats. Many people appreciate online work because it can fit around work and family obligations, reduce travel time, and make follow-up sessions easier to schedule. If you prefer a particular setup, ask about available options when completing the matching questionnaire.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementCareer difficultiesDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careCaregiver issues and stressCommitment issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

21+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of concerns does she address most often?

She works with stress, anxiety, depression, relationship and family issues, parenting strain, career changes, trauma, grief, and mood-related concerns including bipolar disorder.

How would she describe her therapeutic style?

Her style is practical and skills-focused. She emphasizes identifying unhelpful thoughts and behaviors and testing small changes between sessions.

How much clinical experience does she have?

She has 21 years of experience as a practicing therapist.

What are her credentials and where is she based?

She is an LCSW-R licensed in New York and practices from New York.

Which languages are sessions offered in?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Angela Kazmierczak

See online therapy options