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Angela Marasco

Profile / United States

Angela Marasco, LMHC

New York

LMHC - Stress and Relationship Concerns

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  • CBT skills
  • Acceptance and Commitment
  • Attachment focus

About Angela

Angela Marasco is a Licensed Mental Health Counselor (LMHC) practicing in New York with eight years of experience. She helps people who are dealing with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, trauma and abuse, ADHD, and issues related to identity and self-esteem.

Her sessions are practical and focused. She uses clear tools to notice unhelpful thoughts and patterns. Conversations move from identifying problems to testing small changes in thinking and behavior.

Angela draws on several evidence-informed approaches. She uses Cognitive Behavioral Therapy to help people track thoughts and behaviors. Acceptance and Commitment Therapy is used to clarify values and take actions that matter. Attachment-based ideas inform work on close relationships and trust.

Her style is collaborative and client-centered. That means she listens for what matters to each person and then tries different skills together. The work often includes skills practice between sessions and short experiments to see what helps.

Clients can expect straightforward feedback and concrete strategies for coping, communication, boundaries, and emotional regulation. She also addresses specific topics such as abandonment, codependency, caregiver stress, panic attacks, and post-traumatic stress. Angela aims to help people build more workable habits and clearer choices in daily life.

How Angela uses structured approaches in online sessions

Angela commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in practical work. CBT involves tracking thoughts and behaviors, testing small changes, and building skills to reduce distress. It is often used for anxiety, panic, and depression. ACT focuses on noticing values, accepting difficult feelings, and taking action toward what matters, which can help with grief, life purpose, and chronic stress.

She also brings attachment-informed ideas into conversations about closeness and communication. That perspective looks at patterns in relationships and how early experiences shape expectations in current partnerships. Choosing which approach to emphasize is collaborative; she will help identify which methods fit a person's goals and try them out together.

Please confirm the current session formats before booking since the original biography does not list specific online options. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use structured skill reviews and between-session assignments that work well in remote formats, and Angela uses the same practical exercises to help integrate new habits into everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesDepressionADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, ADHD, and self-esteem concerns.

How would she describe her therapeutic style?

Her approach is practical and collaborative, focusing on skills, experiments, and clear steps people can try between sessions.

What is her professional background?

She has eight years of clinical experience and holds a master's degree in Clinical Mental Health Counseling.

What credentials and location are listed?

She is a New York LMHC and practices in New York.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How does billing and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the steps to get started?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Angela Marasco

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