Profile / United Kingdom
Angela Teasdale, NCPS
United Kingdom
Counsellor - anxiety and addiction support
See online therapy options- CBT informed
- Mindfulness
- Hypnotherapy options
About Angela
Angela Teasdale is a counsellor registered with NCPS and has six years of professional experience in the United Kingdom. She works with people dealing with stress, anxiety, addictions, trauma and abuse, grief and loss, and depression. Angela also supports clients facing relationship and family concerns, sleep and eating difficulties, and work and career strain.
She starts from the view that people know their own story and brings a practical, down-to-earth style to sessions. Conversations focus on identifying unhelpful thoughts and habits and trying different ways of responding. Sessions are straightforward and goal-focused rather than overly theoretical.
Angela draws on cognitive behavioural ideas alongside client-centred and mindfulness approaches. She uses these methods to help people notice thinking patterns, build small behavioural changes, and practise calmer responses to stress. Hypnotherapy and Jungian ideas are also available as part of her toolkit when appropriate.
Her work covers a wide range of concerns including anger, self-esteem, ADHD, caregiver stress, chronic illness, dissociation, and substance misuse. She also addresses family of origin issues, abandonment and attachment problems, body image and hoarding concerns.
Sessions are delivered in English and are organised through an online sign-up and matching process. Prospective clients complete a short questionnaire and then schedule a first appointment. Costs vary with location and use a subscription model that can be cancelled at any time.
Approaches used in online sessions
Angela commonly uses Cognitive Behavioural Therapy to help people notice patterns of thought and behaviour and to test small changes that can reduce stress and anxiety. CBT is practical and focuses on strategies you can try between sessions.She also uses Client-Centred Therapy which emphasises listening and helping people clarify their own goals and choices. Mindfulness Therapy is used to teach simple attention and breathing practices that can reduce reactivity and improve sleep and focus.
Finding the right approach is part of the work. Angela will discuss your needs, goals and preferences and together you will agree which methods to try. This is a collaborative process and can change as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments around work and family commitments, reduce travel time and allow shorter check-ins when needed. Ask about the available session types when you complete the matching questionnaire and schedule your first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, addictions, trauma and abuse, grief, depression and related concerns such as sleep, eating and self-esteem.
How does she use Cognitive Behavioural Therapy?
She uses CBT ideas to help people spot unhelpful thoughts and try different responses. Work is practical and focuses on small, testable changes.
What is her professional background?
She has six years of professional experience working with a wide range of mental health and life concerns in the United Kingdom.
What credential does she hold?
She is registered with NCPS, as stated in her profile.
Which language are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Costs vary depending on location and the service uses a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.