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Dr. Anniesha Walker

Profile / United States

Dr. Anniesha Walker, LCSW

New Jersey

Dr. Anniesha Walker - LCSW, stress and grief

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  • CBT and ACT methods
  • Trauma informed care
  • Parenting and career

About Anniesha

Dr. Anniesha Walker is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 24 years of experience. She works with people facing stress, anxiety, grief, depression, trauma and abuse, relationship and intimacy concerns, parenting challenges, and career or life-change difficulties. She also addresses issues such as ADHD, compassion fatigue, anger, and self-esteem.

Dr. Walker uses practical, evidence-informed approaches including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Sessions focus on noticing unhelpful thoughts and habits, testing new ways of responding, and building day-to-day coping skills. Conversations are direct and goal-oriented, with specific steps to practice between sessions.

Her background spans hospital-based, school-based, and community mental health settings, plus both public and private sector work. This variety shaped her approach to consider cultural factors, faith, and trauma history when relevant. She brings experience supporting people through losses, life transitions, and fertility or workplace stresses.

Dr. Walker frames therapy as collaborative problem-solving. She combines client-centered listening with practical techniques from CBT, ACT, attachment-informed ideas, and motivational interviewing. Many clients work on clearer boundaries, managing strong emotions, and improving close relationships.

New clients are asked to complete a short matching questionnaire and schedule a first session through the practice process. Fees vary by location and sessions are offered through a subscription model that can be canceled at any time. Language of service is English and international clients are not accepted.

How her approaches translate to online work

Dr. Walker commonly blends Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in practical ways. CBT focuses on identifying unhelpful thoughts and testing new behaviors. It suits stress, anxiety, and mood concerns where concrete skills and homework help. ACT emphasizes values and flexible responding; it supports coping with grief, life changes, and persistent distress by helping people act in line with what matters to them.

Finding the right approach is collaborative. She will discuss goals, try methods, and adjust based on what helps. Clients and the therapist decide together which techniques to emphasize as work progresses.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a weekly routine, reduce travel time, and allow brief check-ins when a shorter visit is useful. Some approaches, like CBT, translate well to short skill-focused sessions and home practice, while ACT can be used for values-based planning that fits daily life.

Areas of expertise

Also works with

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Control issuesFertility issuesForgivenessGuilt and shameLife purposeMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

New Jersey

Languages

English

Frequently asked questions

What concerns does she address most often?

She focuses on stress, anxiety, grief, depression, trauma and abuse, relationship and intimacy issues, parenting, career changes, and related concerns such as ADHD and compassion fatigue.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help clients notice unhelpful thoughts and habits and to try different responses. Work often includes practical exercises to practice between sessions.

What is her experience and background?

She has 24 years of experience across hospital, school, and community mental health settings and has worked in both public and private sectors.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices there.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are fees handled?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Anniesha Walker

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