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Beth A Bunting

Profile / United States

Beth A Bunting, LCSW

Pennsylvania

LCSW - Mood and stress concerns

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  • CBT based work
  • Mood and anxiety
  • Family and parenting

About Beth

Beth A Bunting is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 30 years of experience. She helps people manage problems such as depression, anxiety, stress, trauma and bipolar disorder. She also supports people dealing with relationship and family concerns, parenting strain, grief, career stress, and issues around identity and LGBT concerns.

Beth uses a straightforward approach that focuses on noticing unhelpful thoughts and changing unhelpful habits. She works with people to set clear goals and to try practical strategies between sessions. Sessions may include talking through recent events, practicing different ways of reacting, and testing new behaviors in everyday life.

Her background includes a master’s degree in social work from the University of Pennsylvania and decades of clinical experience. That experience includes work with mood disorders, trauma, and people recovering from brain injury. She has also worked with adoption and foster care issues, attachment concerns, blended family dynamics, and caregiving stress.

Beth combines individual work with elements of group-based thinking when it fits a person’s goals. She pays attention to communication problems, codependency, and difficulties like guilt, shame, and forgiveness. People who struggle with anger, self-esteem, or the practical pressures of work and family often find concrete steps to try.

Sessions are delivered in a practical, structured way. Beth uses Cognitive Behavioral Therapy (CBT) as one of the primary approaches to identify thoughts and habits that interfere with daily functioning. She encourages clear plans, manageable homework, and regular review of progress.

Using CBT online and practical approaches

CBT focuses on identifying unhelpful thoughts and testing new responses. It teaches specific exercises to change patterns that increase anxiety or depression and offers step-by-step ways to practice new behaviors outside sessions.

Beth also draws on structured problem-solving and skill-building for relationship and parenting challenges. These methods break larger problems into smaller, manageable steps and work well for issues like communication problems, caregiving stress, and managing anger.

Finding the right approach is treated as a collaborative process. The therapist will review your goals and try specific techniques for a few sessions to see what helps. Adjustments are made based on what feels realistic and what produces small measurable changes.

Confirm the current session options before booking, since formats are not listed here. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow check-ins during short breaks. It also lets people try talking through immediate problems and practice homework between meetings without changing daily routines.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameHearing impairedInfidelityJealousyMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

30+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with depression, anxiety, stress, trauma, bipolar disorder, parenting and relationship issues, grief, and related family concerns.

How does she typically approach therapy?

She uses a structured, goal-focused style that looks at thoughts and habits and tests practical changes between sessions.

What is her clinical background?

She holds a master’s degree in social work from the University of Pennsylvania and has 30 years of clinical experience.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) in Pennsylvania.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Beth A Bunting

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