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Brentom Jackson

Profile / United States

Brentom Jackson, LPC

Texas

LPC in Texas - Anxiety and Relationship Concerns

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  • Cognitive Behavioral Therapy
  • Mindfulness practice
  • Narrative techniques

About Brentom

Brentom Jackson is an LPC - Licensed Professional Counselor in Texas with eight years of clinical experience. He focuses on stress, anxiety, anger, self-esteem, depression, addictions, LGBT concerns, relationship and family matters, grief, intimacy-related issues, career concerns, and bipolar conditions.

He trained originally in theatre arts and later completed a master’s degree in counseling. That background influences a practical and creative approach to sessions. He uses straightforward tools rather than abstract theories.

Brentom blends Cognitive Behavioral Therapy with mindfulness and narrative ideas. He also incorporates elements from Acceptance and Commitment Therapy and expressive approaches when they fit a client’s goals. Sessions often focus on identifying unhelpful thoughts, testing new behaviors, and building simple routines that reduce stress.

His work history includes roles as a school social worker, a community college counselor, and private practice clinician. Those roles shaped how he talks with people about school, work, performance pressure, and everyday relationships. He draws on practical examples from education and community settings.

He prefers working with clients who are ready to try new strategies and practice between sessions. Conversations are direct and usually include concrete exercises, short skill practice, and written reflections. Clients who want hands-on tools to manage anxiety, improve communication, or address substance and behavior concerns may find this approach useful.

Appointments are structured to build skills over time. Brentom’s mix of CBT, mindfulness, and narrative techniques aims to make progress clear and measurable, with tasks to practice outside sessions.

How Brentom Uses Structured Approaches Online

Brentom integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Therapy in short, practical ways. CBT focuses on spotting thought patterns and testing small behavior changes to reduce anxiety and improve mood. ACT emphasizes clarifying values and taking action toward them even when difficult feelings are present. Mindfulness practice teaches simple attention exercises to reduce reactivity and improve focus.

Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try first and adjust as sessions progress.

Session logistics should be confirmed before booking since formats are not specified in the biography. Ask about the available session types when you schedule. Online sessions can make it easier to fit therapy around work, school, or caregiving duties, shorten commute time, and allow brief check-ins between in-person commitments. Therapists can assign brief exercises to practice between appointments so progress continues in daily life.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorder

Additional focus areas

Body imageCommitment issuesCommunication problemsDissociationDivorce and separationFamily of origin issuesFatherhood issuesForgivenessGuilt and shameLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

8+ years

Listed in

Texas

Languages

English

Frequently asked questions

What issues does he commonly address?

He works with stress, anxiety, anger, self-esteem, depression, addictions, LGBT concerns, relationship and family matters, grief, intimacy-related issues, career concerns, and bipolar conditions.

How does he use CBT in sessions?

He uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different reactions. Sessions include practical exercises and homework to test new habits.

What is his clinical background?

He has eight years of experience and a master’s degree in counseling, plus earlier training in theatre arts that informs a creative style.

What credential and location does he hold?

He is an LPC - Licensed Professional Counselor in Texas.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Brentom Jackson

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