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Brittany Drake

Profile / United States

Brittany Drake, LCSW

Florida

LCSW - Stress and anxiety support

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  • Cognitive Behavioral Therapy
  • DBT skills
  • Motivational interviewing

About Brittany

Brittany Drake is a Licensed Clinical Social Worker, LCSW, practicing in Florida with five years of experience. She focuses on stress, anxiety, depression, self-esteem, parenting concerns, and other life changes listed below. She works with adults who want practical approaches to feel more in control.

Brittany uses straightforward talking and active problem solving. She helps people notice unhelpful thoughts and habits and then try different ways of responding. Sessions often focus on clear skills and small experiments to test what works day to day.

Her clinical approach includes Cognitive Behavioral Therapy, client-centered methods, and Dialectical Behavior Therapy skills when they fit a person's needs. She also draws on motivational interviewing and solution-focused techniques to help people set reachable goals and take concrete steps toward them.

Brittany has worked in agency and school-based settings. That background informs how she supports people facing life stressors, caregiver strain, parenting transitions, postpartum challenges, and early career questions. She pays attention to practical barriers and helps plan around them.

People who see her can expect a structured yet conversational style. Brittany aims to break down problems into manageable parts and track small changes over time. She asks about values and priorities so sessions stay focused on what matters most to each person.

Using CBT and skills work in online sessions

Many of Brittany's approaches translate into short, focused exercises that fit well into remote work. Cognitive Behavioral Therapy helps identify thought patterns and replace them with practical actions, which can be practiced between sessions to see what changes. Client-Centered Therapy emphasizes listening and building a collaborative plan based on what each person says matters most. Dialectical Behavior Therapy provides concrete skills for managing strong emotions and improving interpersonal effectiveness, useful for stress, anger, and relationship concerns.

Finding the right combination of methods is part of the first sessions. Brittany works together with each person to decide which approach or mix of approaches to use, based on goals, daily demands, and what feels workable. That collaborative decision means the plan can change as progress is made or new needs appear.

Session formats are not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit sessions around work, childcare, or school schedules. It also supports using tools between meetings - brief homework, mood tracking, and short skill practices - so therapy becomes a set of small, practical steps in everyday life.

Areas of expertise

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsLife purposePostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

5+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she address most often?

Brittany helps with stress, anxiety, depression, self-esteem, parenting concerns, trauma and related life changes listed in her profile.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and test new behaviors through small practical exercises.

What is her professional background?

She is a Licensed Clinical Social Worker with five years of experience and has worked in agency and school-based settings.

Where is she licensed to practice?

She holds an FL LCSW credential and practices in the state of Florida.

Are sessions offered in other languages?

Sessions are offered in English only.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session when ready.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Brittany Drake

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