Profile / United States
Brittany Snyder, LMHC
Indiana
LMHC in Indiana - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Trauma informed care
- College and young adult issues
About Brittany
Brittany Snyder is an Indiana licensed mental health counselor (LMHC) with 13 years of clinical experience. She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, LGBT concerns, relationship and family issues, and other life challenges. She is based in Indiana and conducts sessions in English.
Brittany completed a Master of Clinical Mental Health Counseling in 2012 after studying psychology at the undergraduate level. Over the years she has worked in college counseling settings and community practice, giving her familiarity with issues common in young adulthood and campus life.
Her approach foregrounds practical, observable change. She uses Cognitive Behavioral Therapy (CBT) alongside attachment-based ideas, emotionally-focused methods, EMDR, mindfulness, and psychodynamic perspectives depending on the situation. Sessions focus on noticing unhelpful thoughts and habits, building insight into patterns, and trying new ways of responding.
Brittany often frames concerns through a trauma-informed lens and has experience supporting people who have survived abuse, domestic violence, and sexual violence. She also addresses caregiver stress, attachment issues, post-traumatic stress, social anxiety, and workplace difficulties among other areas.
In work with clients she combines a directive style with collaborative planning. That means setting concrete goals, practicing skills in session, and reviewing what helps between meetings. She notes that treatment moves forward as clients gain insight into their patterns and try different coping strategies.
To begin, readers are asked to select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
Approaches used in online sessions and how they help
Brittany commonly draws on Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotionally-Focused Therapy depending on client needs. CBT focuses on identifying and testing unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress by teaching concrete coping skills and behavioral experiments.Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence current reactions. It can be useful when relationship patterns, attachment issues, or caregiver stress are central concerns. Emotionally-Focused Therapy helps people name and respond to core emotions in relationships, which can assist with intimacy-related issues and resolving recurring conflicts.
Choosing the right approach is part of the clinical process. Brittany works collaboratively to figure out which methods fit a person's goals and preferences, and she may combine techniques as needs change. She discusses options and together sets goals and steps to try between sessions.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into daily life, such as shorter check-ins around a work break or arranging meetings without travel time. It also allows practicing skills in familiar settings and reviewing progress across sessions to adjust strategies.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, relationship and family difficulties, parenting, and other life changes listed in her specialties.
How does she use Cognitive Behavioral Therapy?
CBT is used to notice unhelpful thoughts and habits, practice alternative responses, and track what changes behavior and mood over time.
What is her background and experience?
She holds a Master of Clinical Mental Health Counseling completed in 2012 and has 13 years of experience working in college settings and community practice.
What credential and location should I know about?
She is an LMHC licensed in Indiana and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.