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Dr. Carol Carter

Profile / United States

Dr. Carol Carter, IN Psychologist 20041752A

Indiana

Indiana psychologist - mood and anxiety care

See online therapy options
  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Trauma-Focused Therapy

About Carol

Dr. Carol Carter is an Indiana psychologist with 25 years of experience. She lists Cognitive Behavioral Therapy among her approaches and helps with stress, anxiety, trauma and bipolar and depressive symptoms.

She has worked across clinical settings in Indiana and has degrees from Indiana University and Purdue University. Much of her recent work has been with veterans. Her practice focuses on practical ways to reduce symptoms and manage day-to-day challenges.

In sessions she uses clear, structured methods to notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy tools to build new ways of responding to problems. Trauma-Focused Therapy is part of her work when past events need direct attention.

She often helps people break problems into small steps. That can mean setting brief experiments, practicing different reactions, or tracking patterns between thinking and feeling. She aims for a collaborative style where goals and steps are agreed on together.

Dr. Carter works with a broad range of concerns beyond mood and anxiety, including addictions, grief, parenting strain, career issues, anger, and compassion fatigue. She also notes additional focus areas such as attachment issues, caregiver stress, first responder and veteran issues, and intellectual disability.

Sessions are conducted in English and take place in Indiana. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How her approaches translate to online work

Dr. Carter uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior and then try small experiments to change those patterns. CBT tools often include tracking thoughts, testing beliefs, and practicing new skills between sessions.

She also uses Acceptance and Commitment Therapy to clarify values and build actions that match those values even when strong emotions are present. Trauma-Focused Therapy is used when a focused review of past events and their effects is needed to reduce ongoing distress.

Finding the best approach is part of the work. She will collaborate with each person to choose which methods fit their goals and preferences, and will adjust plans as progress is reviewed. This makes sessions a shared process rather than a fixed prescription.

The site notes session options during sign-up, so confirm the current online session formats before booking. Online work can make scheduling easier, allow shorter check-ins when time is tight, and remove travel time so sessions fit into a weekday break or evening. Discuss practical needs during the first appointment to pick session lengths and rhythms that fit everyday life.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressControl issuesDivorce and separationFamily problemsFirst responder issuesGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

25+ years

Listed in

Indiana

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, parenting strain, anger, self-esteem and related concerns.

How would she describe her therapeutic approach?

Her practice uses structured methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with Trauma-Focused Therapy when past events need focused work.

How much clinical experience does she have?

She has 25 years of professional experience working in Indiana clinical settings.

What are her credentials and where is she based?

She is listed as IN Psychologist 20041752A and practices in Indiana.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are session costs handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to meet with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Carol Carter

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