Profile / United States
Casey Cobb, LPC
Texas
Licensed counselor - Anxiety and addiction
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Mindfulness practice
About Casey
Casey Cobb, LPC, is a licensed professional counselor in Texas with nine years of clinical experience. He helps people who are dealing with stress, anxiety, addiction, relationship struggles, depression, ADHD, grief, trauma and related concerns. Casey focuses on clear goals and practical steps to change thoughts and habits that get in the way of daily life.
Casey uses Cognitive Behavioral Therapy along with client-centered and existential ideas to guide sessions. He helps people notice unhelpful thoughts, test new behaviors, and build coping skills. He also incorporates mindfulness and EMDR where appropriate to address trauma and intense emotional reactions.
In sessions Casey keeps things interactive and direct. He encourages people to set specific goals and to give feedback about what is or is not working. Typical work includes skill practice, thought records, problem-solving, and brief experiments to try new ways of responding.
Casey emphasizes life purpose and practical change. He helps people address workplace stress, communication problems, codependency, and process addictions like gambling or problematic sexual behavior. He also supports those figuring out career direction or managing panic attacks.
Sessions are conducted in English and follow a straightforward format. Prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How Casey blends structured approaches online
Casey commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT involves setting clear goals, tracking thought patterns, and practicing small behavior changes to reduce anxiety, panic, and low mood.He also draws on client-centered methods that prioritize the person’s perspective and collaboration. This approach focuses on listening carefully, checking in about what is working, and shaping sessions around the client’s concerns and preferences.
Finding the right approach is part of the work. Casey will collaborate with each person to choose which methods to try based on their goals, symptoms, and how they respond. That choice can shift over time as the work progresses.
Confirm the therapist's current online session options before booking because formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, require less travel time, and allow shorter check-ins when schedules are tight. They also let people do skill practice between sessions and apply new strategies directly to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, addictions, trauma, grief, anger, relationship and workplace issues, and ADHD.
How does he typically approach therapy?
He emphasizes goal-oriented work using Cognitive Behavioral Therapy alongside client-centered and existential ideas. Sessions focus on noticing thoughts, practicing skills, and testing new behaviors.
How much clinical experience does he have?
He has nine years of professional experience as a licensed counselor.
What are his credentials and where is he based?
He is an LPC licensed in Texas and provides services from that state.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since session formats were not specified in the biography.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.