Profile / United States
Charles Quinn, LPC
Missouri
LPC counselor - anxiety and relationships
See online therapy options- CBT methods
- DBT skills
- Gottman tools
About Charles
Charles Quinn is an LPC - Licensed Professional Counselor in Missouri with 17 years of counseling experience. He has a background in the military and has worked with people facing anxiety, depression, relationship strain, grief, trauma, addiction, parenting stress, anger, and related concerns. Sessions are conducted in English and international clients are not accepted.
He draws on several approaches in session including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and client-centered work. In practice he focuses on noticing unhelpful thoughts and habits and testing new ways of responding. Conversations are direct and practical, centered on steps a person can try between sessions.
Charles’ military background shapes how he talks about structure, routine, and coping under pressure. He has experience with issues that sometimes affect service members and veterans, and he also works with concerns such as impulsivity, substance use, codependency, and fatherhood issues. His work includes addressing relationship problems like infidelity, communication breakdowns, and separation.
Therapy sessions typically involve setting clear goals, practicing behavioral strategies, and using emotion-focused techniques when relationship patterns are a concern. He also uses skills from DBT for emotional regulation and distress tolerance when those are needed.
Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session via the See online therapy options button.
How his approaches translate to online work
Charles uses Cognitive Behavioral Therapy to break down thoughts and behaviors into manageable steps, which helps with anxiety, depression, and stress by giving concrete strategies to try between sessions. He also uses Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people who struggle with strong emotions and impulsivity. When relationship patterns are central, elements of Emotionally-Focused Therapy and the Gottman Method are used to identify interaction cycles and practice different ways of communicating and responding.Choosing the right approach is part of the therapeutic process. He will work with the person to match methods to their goals, preferences, and what shows up in early sessions. That collaborative decision making helps focus sessions on practical steps that fit the person's life.
The biography does not list specific online formats, so confirm current session options before booking. Many people find online work helpful because it can fit into a weekday break, avoid travel time, or allow for shorter check-ins when schedules are tight. Online sessions can support steady practice of CBT and DBT skills between meetings and make it easier to keep regular appointments without changing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does he often address?
He works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting and anger among other listed areas.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and habits and to test alternative responses through practical exercises and homework.
What is his professional background?
Charles is an LPC with 17 years of counseling experience and a prior 25-year military career that informs his approach to structure and coping.
Where is he licensed and practicing?
He holds an LPC in Missouri and provides services from that state.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.