Profile / United States
Charolette Adams, LSCSW
Kansas
LSCSW - Depression and Anxiety
See online therapy options- CBT methods
- Mindfulness practice
- Solution-focused work
About Charolette
Charolette Adams is an LSCSW - a Licensed Specialist Clinical Social Worker - with 26 years of experience in Kansas. She focuses on issues such as depression, anxiety, grief, stress, self-esteem, and coping with life changes. She also addresses relationship and intimacy concerns, trauma and abuse, anger, and career questions.
Her background includes many years of clinical work plus life experience she describes as practical and direct. She concentrates on helping people move past obstacles that keep them stuck. Sessions tend to center on identifying what is getting in the way and trying small, concrete changes to test what helps.
Charolette uses several approaches in her work. Cognitive Behavioral Therapy (CBT) appears alongside client-centered and mindfulness methods, with solution-focused and trauma-centered tools available when relevant. She explains ideas simply and focuses on what people can do between sessions to make progress.
People who come to her often want clear, actionable steps rather than long theoretical discussion. She draws on wide-ranging life experience to offer perspective and practical suggestions. Her style aims to be direct and problem-focused while listening to each person's priorities.
Charolette works in Kansas and offers services in English. She welcomes people who want help with midlife changes, career transitions, dealing with loss, or managing ongoing stress. To begin, readers are encouraged to review how to book an initial session through the listed process.
How her approaches translate to online sessions
Charolette commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy alongside mindfulness techniques. CBT focuses on noticing unhelpful thoughts and testing alternative responses with small behavioral experiments. Client-centered work emphasizes listening and reflecting to help people clarify their goals. Mindfulness practice involves short attention and breathing exercises to reduce reactivity and increase present-moment noticing.She treats finding the right mix of approaches as a collaborative process. Together the therapist and client discuss goals, try methods in session, and adjust what they use based on what feels useful. The plan can shift as progress and preferences become clearer.
The biography does not list specific session formats, so confirm which online options are offered before booking. People often choose online options to fit sessions into work breaks, avoid travel time, or use a shorter check-in when schedules are tight. Online work can make it easier to practice CBT exercises between meetings and to use brief mindfulness checks during the day. Licensed professionals can help plan how to use sessions effectively within a client's daily routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She commonly helps with depression, anxiety, grief, stress, self-esteem, and coping with life changes. Relationship, intimacy, trauma, anger, and career issues are also listed areas of focus.
How would you describe her therapeutic style?
She emphasizes practical, problem-focused work with clear steps to try between sessions. The approach is straightforward and aims to identify small changes that produce observable results.
How much clinical experience does she bring?
Charolette has 26 years of professional experience. She combines that clinical background with life experience she describes as giving additional practical perspective.
What are her credentials and where does she practice?
She holds the credential LSCSW and practices in Kansas. That credential is shown as KS LSCSW in her profile information.
In which languages are sessions offered?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to be sure of offered formats.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.