Profile / United States
Charvette Simmons, LCSW
Texas
LCSW - stress and relationship concerns
See online therapy options- CBT-informed techniques
- Caregiver support
- Self-esteem work
About Charvette
Charvette Simmons is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 13 years of experience. She focuses on stress, anxiety, relationship concerns, motivation, and self-esteem. She also helps people coping with depression, parenting strain, and compassion fatigue.
She often works with people who are caring for a loved one or child with an illness and understands caregiver stress. Her consultations also cover intimacy-related issues, ADHD, anger, career questions, and life changes like divorce or separation.
In sessions she uses practical conversation and goal-focused work to notice thoughts and habits that get in the way. She helps people try different ways of responding to difficult feelings and situations. Cognitive Behavioral Therapy (CBT) is one approach she uses to identify patterns and test new behaviors.
Charvette helps people address concrete problems such as communication difficulties, impulsivity, and handling social anxiety. She also offers support around adoption and foster care topics, forgiveness, and questions about life purpose.
Her method is straightforward and task-oriented. She helps clients set short-term goals and practices between sessions to make changes feel manageable. The first meeting typically looks at immediate concerns and practical next steps.
Sessions are conducted in English and follow a structured, problem-solving style. People considering work with her should confirm current session options before booking and can expect clear, step-by-step planning in therapy.
How CBT and structured approaches work online
Charvette uses Cognitive Behavioral Therapy (CBT) to help people identify thinking patterns and test new responses. CBT focuses on concrete skills - tracking thoughts, practicing small behavior changes, and reviewing what works. This approach is often used for anxiety, low mood, and problems with motivation.She pairs CBT's practical tools with straightforward coaching around caregiving stress and relationship concerns. That means planning simple exercises between sessions and checking progress together. Choosing the right mix of methods is a collaborative process based on goals, needs, and personal preferences.
Confirm the available session formats before booking, as options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also allow people to work with a Texas-based LCSW from different locations within the state. The therapist will discuss which session style best fits the client's routine and objectives during the intake and first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, self-esteem, career questions, parenting strain, compassion fatigue, depression, and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses. The work focuses on small, testable changes and practical skills.
What is her background and experience?
She is a Licensed Clinical Social Worker with 13 years of clinical experience working with a range of stress and caregiving issues.
Where is she licensed and based?
She holds an LCSW credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and services are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.