Profile / United States
Dr. Chavonda Marshall Jackson, LMHC
Indiana
Dr. Chavonda Marshall Jackson - LMHC, stress and relationships
See online therapy options- CBT and mindfulness
- Emotion-focused work
- Practical skill building
About Chavonda
Dr. Chavonda Marshall Jackson is an Indiana licensed mental health counselor (LMHC) with 25 years of experience. She works with people dealing with stress, anxiety, relationship and family concerns, trauma and abuse, and grief. Her practice focuses on helping individuals find clearer ways to respond to hard feelings and difficult situations.
She uses Cognitive Behavioral Therapy alongside client-centered and emotionally-focused methods. Sessions often include noticing unhelpful thoughts and testing new behaviors. She also draws on mindfulness and existential ideas to help people consider values and meaning.
Dr. Jackson frequently addresses issues such as abandonment and attachment patterns, body image, caregiver stress, and chronic illness or pain. She also helps people manage communication problems, control issues, divorce and separation, and feelings of guilt or shame. Mood concerns, impulsivity, isolation, and questions about life purpose are part of her day-to-day work.
In session she listens for patterns that keep problems repeating and then works with the person to try concrete alternatives. That can look like short experiments between sessions, focused skill practice, or exploring emotional responses together. The pace is practical and geared to everyday life demands.
People who reach out should expect plain talk about what is happening now and options to try. Dr. Jackson works in English and practices in Indiana. Prospective clients are asked to confirm current session options before booking.
How her approaches translate to online work
Dr. Jackson uses Cognitive Behavioral Therapy to help people spot thoughts and habits that worsen stress or anxiety and then practice different responses. CBT sessions tend to include concrete exercises, brief behavior experiments, and tracking of thoughts between meetings to see what changes.She also practices client-centered methods that focus on listening and reflecting the person's perspective. That approach aims to clarify what matters to the person and to make space for their priorities. Emotionally-Focused Therapy is used when relationship feelings and attachment patterns are central; it helps people name emotions and try new ways of connecting or responding.
Finding the right mix of methods is a collaborative task. The therapist will discuss goals, preferences, and what has or hasn’t worked before, and then suggest an approach to try. Clients and therapist revisit the plan as needed and adjust techniques based on progress and fit.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings around work or caregiving, reduce travel time, and allow focused short check-ins when needed. Discuss practical needs with the therapist when scheduling to choose the most workable option.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and grief. She also focuses on related topics like attachment, body image, caregiver stress, and chronic illness or pain.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and then try practical alternatives. Sessions often include short exercises and skills to practice between meetings.
What is her background and experience?
She has 25 years of clinical experience working with adults on a wide range of emotional and relational concerns. That experience informs straightforward, skills-focused work.
What credential does she hold and where does she practice?
She is an LMHC licensed in Indiana and provides services based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted. She works with people located in Indiana.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details before scheduling.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session. The questionnaire helps match needs and preferences.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.