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Cheryl Broome

Profile / United States

Cheryl Broome, LCSW

Texas

LCSW - Anxiety and trauma focus

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  • Cognitive Behavioral Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

About Cheryl

Cheryl Broome is an LCSW licensed in Texas with 20 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem challenges, depression, addictions, and relationship concerns. Her approach is practical and focused on changing unhelpful thoughts and habits to improve day-to-day functioning.

Cheryl emphasizes concrete steps clients can try between sessions. She uses Cognitive Behavioral Therapy to help identify patterns of thinking that keep problems going. She also draws on Narrative Therapy to examine the stories people tell about themselves and Solution-Focused Therapy to set short-term, achievable goals.

Sessions involve clear goals, skill practice, and regular review of what is working. Cheryl pays attention to how past experiences and family patterns influence current behavior without making clients feel blamed. She helps people build strategies for coping with chronic pain, caregiving stress, substance issues, and life changes.

She has longstanding experience supporting clients affected by domestic violence, first responder issues, prejudice and discrimination, and post-traumatic stress. Clients can expect direct feedback, practical tools, and a focus on measurable steps toward their goals.

Cheryl asks clients to be active collaborators in therapy. She encourages people to try small changes, notice the results, and adjust plans as needed. For next steps she directs prospective clients to complete the short matching questionnaire and schedule a first session.

How her approaches translate to online sessions

Cheryl combines Cognitive Behavioral Therapy and Solution-Focused Therapy in ways that fit well with remote work. CBT focuses on spotting and testing unhelpful thoughts and trying small behavior changes; it helps with anxiety, mood problems, and stress. Solution-Focused Therapy concentrates on setting practical, short-term goals and identifying quick steps toward them. Narrative Therapy looks at the stories people tell about themselves and can help reframe how past events shape current choices.

Deciding which approach to use is collaborative. Cheryl will talk with the client about their goals and preferences, try methods that match those goals, and adjust the plan if something is not helping. She encourages regular check-ins so the approach reflects what the client finds useful.

Practical benefits of online sessions include fitting meetings into busy schedules and reducing travel time. Online work can make it easier to schedule shorter check-ins or weekday sessions around work or caregiving responsibilities. The exact session formats available should be confirmed before booking, since current options are set by the practice. Many people find that using online sessions helps them maintain consistency while working on concrete skills and measurable goals.

Areas of expertise

Also works with

AddictionsRelationship issues

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFamily of origin issuesFirst responder issuesLife purposeMood disordersPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, trauma and abuse, grief, self-esteem issues, depression, addictions, and relationship concerns.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help identify unhelpful thoughts and habits and to try out practical behavior changes between sessions.

What is her background and experience?

She holds an LCSW and has 20 years of professional work experience in clinical settings and related roles.

Where is she licensed to practice?

She is licensed as an LCSW in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Cheryl Broome

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