Profile / United Kingdom
Chloe Hale, BACP
United Kingdom
BACP counsellor - relationships and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Mindfulness methods
About Chloe
Chloe Hale BACP counsellor in the United Kingdom has three years of professional experience. She helps people with stress, anxiety, relationships, trauma and abuse, self‑esteem and depression. Chloe also supports those facing grief, sleep problems, parenting challenges and life changes.
Chloe works in an integrative way. She draws on Cognitive Behavioral Therapy to look at unhelpful thoughts and behaviour patterns. She also uses attachment‑based ideas and client‑centred methods that focus on the person’s experience. Mindfulness and psychodynamic ideas are part of her broader approach.
Sessions focus on practical steps and clear conversation. Chloe aims to be straightforward and honest about the process. She encourages people to say what they find helpful and what they do not, so the work can be adjusted as it progresses.
Her background includes work with people affected by sexual and domestic abuse and with families dealing with cancer. She keeps her practice under regular supervision and follows the standards of the British Association for Counselling and Psychotherapy, BACP.
People often come for help with relationship patterns, attachment issues or recurrent anxiety. Chloe will talk through current difficulties and suggest ways to test different responses to thoughts and situations. The emphasis is on small, practical changes that can be tried between sessions.
How Chloe uses approaches and what online work looks like
Chloe often uses Cognitive Behavioral Therapy to map thoughts, feelings and behaviours. CBT is practical and focuses on testing unhelpful thinking patterns and trying new responses. It is commonly used for anxiety, low mood and stress.She also draws on attachment‑based ideas that look at relationship patterns and how early bonds affect current behaviour. This approach helps when relationship issues, abandonment or attachment concerns are central. Client‑centred work means the person’s experience guides the pace and focus, with the counsellor listening and reflecting to help clarify what matters most.
Choosing the right approach is collaborative. Chloe will discuss aims and try different methods to see what fits best. She works with clients to set short‑term goals and checks in about what is helping as work continues.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check‑ins when needed. It can also suit quieter, reflective work or practical CBT tasks that are done between sessions. Registered or accredited professionals including counsellors and therapists often use a range of ways to connect; Chloe will explain the available formats when you start the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Chloe usually help with?
She commonly helps with stress, anxiety, relationship difficulties, trauma and abuse, self‑esteem and depression. She also supports people facing grief, sleep problems, parenting pressures and coping with life changes.
How would she describe her therapeutic style?
Chloe uses a practical, person‑centred style and draws on Cognitive Behavioral Therapy to identify thought and behaviour patterns. She combines this with attachment and mindfulness ideas to shape sessions.
How much experience does she have?
She has three years of professional counselling experience working with a range of issues including abuse and family health challenges.
What credentials and location are listed?
Chloe is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged and what is the cost structure?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working with Chloe?
Use the See online therapy options button, complete the short matching questionnaire and schedule an initial session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.