Profile / United States
Christina Weyer, LMFT
California
Licensed Marriage and Family Therapist - Anxiety and Trauma
See online therapy options- CBT use
- Client-centered
- Solution-focused
About Christina
Christina Weyer is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience. She works with people facing stress, anxiety, trauma and abuse, parenting challenges, depression, relationship and family concerns, grief, anger, low self-esteem, life transitions, and ADHD. Christina also focuses on attachment and caregiver stress.
She trained in psychology at California State University, Channel Islands (BA) and completed a master’s degree in psychology at Phillips Graduate Institute. Christina spent much of her early career in a Southern California community mental health clinic. That work included individual, family, and group settings and involved trauma, mood, and anxiety problems.
Her day-to-day approach draws from several practical methods. Cognitive Behavioral Therapy (CBT) is one of the tools she uses to notice and change unhelpful thoughts and habits. She also uses client-centered techniques to listen and reflect, solution-focused methods to set short-term goals, and motivational interviewing to support readiness for change.
In sessions she avoids focusing on labels and instead pays attention to the person and their experiences. Christina talks through what led someone to seek help and what small, concrete steps could reduce daily stress. She pays attention to communication patterns and family-of-origin issues when those are relevant.
Parents and young adults often seek her help for anxiety, panic, and relationship strains. She combines practical exercises, brief skill building, and talk-based work to address immediate problems and longer-standing patterns. To begin, people are asked to complete an intake that helps clarify goals and next steps.
How CBT and related approaches work online
Christina commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT focuses on clear exercises, thought records, and small behavioral experiments that can be done between sessions to reduce anxiety or improve mood.She also works from a client-centered perspective, which means listening carefully and reflecting what matters to the person. Motivational interviewing is another method she uses to explore ambivalence and support readiness to change through short, guided conversations.
Finding the right approach is part of the work. Christina discusses goals and preferences together and may combine CBT exercises with listening-based sessions or brief goal-focused plans. This collaborative process helps shape which methods are used and how quickly to move between them.
If you want to use online sessions, confirm the current session formats before booking so you know what is offered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and let people use phone-only or video depending on what suits them. The focus remains on making practical changes that fit everyday life rather than on any single format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California, Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps people with stress, anxiety, trauma and abuse, parenting struggles, depression, relationship and family concerns, grief, anger, self-esteem, life changes, and ADHD.
How would she describe her therapeutic style?
Her style is practical and varied. She uses client-centered listening plus CBT, solution-focused steps, and motivational interviewing to support change.
How much clinical experience does she have?
She has 13 years of clinical experience, including work in a Southern California community mental health clinic with individual, family, and group settings.
What credentials and location are listed?
She is an LMFT licensed in Oklahoma and California and practices in California.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed or paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.