Profile / United States
Cory Swann, LCSW
Indiana
Licensed Clinical Social Worker - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Mindfulness techniques
About Cory
Cory Swann is a Licensed Clinical Social Worker (LCSW) in Indiana with 10 years of experience helping people facing stress, anxiety, depression, relationship strain, career concerns, and major life changes. She commonly works with issues around self-esteem, grief, and family matters.
Cory focuses on clear, practical methods that help people notice unhelpful thoughts and try different responses. She uses a client-centered stance while drawing on Cognitive Behavioral Therapy and other brief, goal-focused approaches. Sessions emphasize discussion, skill practice, and straightforward steps to try between meetings.
She addresses both everyday pressures and deeper patterns. That includes workplace issues, money or financial stress, body image or self-love concerns, and problems tied to family of origin or blended family dynamics. Cory also supports people dealing with guilt, shame, social anxiety, and questions about life purpose or midlife transition.
Her style is relaxed and interactive. Conversations tend to be direct and focused on solutions and skills rather than labels. She combines questioning, feedback, and exercises to help clients test new ways of thinking and behaving.
Clients can expect collaborative planning and follow-through. Cory helps set concrete goals and revisits progress regularly. This approach aims to make emotional strain and daily functioning easier to manage over time.
How Cory uses CBT and related approaches in online work
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress. It breaks problems into smaller parts and tests new responses with clear exercises and homework. Client-Centered Therapy centers the conversation on the client's goals and preferences, giving the client authority over what to focus on and how to proceed. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve awareness of thoughts and feelings.Choosing the right approach is part of the work together. Cory will collaborate with each person to decide which methods fit their goals and comfort level. That means trying techniques, checking what helps, and adjusting plans based on progress and preference.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a weekly routine, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make practicing tools between meetings more practical, since exercises can be assigned and reviewed remotely. Licensed professionals generally adapt exercises and planning so sessions focus on clear steps clients can use in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she typically help with?
Cory works with stress, anxiety, depression, relationship strain, career challenges, self-esteem, grief, and life changes. She also focuses on family issues, body image, workplace problems, and social anxiety.
How would she describe her therapeutic approach?
Her approach is client-centered and practical. She uses Cognitive Behavioral Therapy along with solution-focused and mindfulness techniques to build skills and change unhelpful patterns.
What is her professional background?
She has 10 years of experience working with people on a range of emotional and practical concerns. Her work emphasizes direct conversation and skill practice between sessions.
What credentials and location are listed for her?
She is a Licensed Clinical Social Worker (LCSW) in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
What formats are used for sessions and how is cost handled?
The biography does not list specific session formats. Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm session formats before booking.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.