Profile / United Kingdom
Cory Lee, BACP
United Kingdom
BACP counsellor - stress and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centred approach
- Practical goal work
About Cory
Cory Lee is a BACP counsellor in the United Kingdom with five years of practice. He works with concerns such as stress, anxiety, depression and relationship difficulties, and also addresses issues like addiction, grief and questions about identity.
Cory uses straightforward conversations to help people notice patterns in thoughts and behaviours. Sessions aim to identify unhelpful thinking and try different, practical responses. He often draws on Cognitive Behavioral Therapy methods alongside client-centred and psychodynamic ideas.
He has experience in a range of settings, including inpatient CAMHS, adult mental health services and community support during crises. His background also includes counselling with Mind, work in schools and programmes in the UK and the USA, and support for older adults facing bereavement and depression.
In sessions Cory listens and helps people break concerns into manageable steps. He helps clients set short-term goals and reviews progress as they go. Conversations are meant to be clear and focused, with time spent on skills or experiments to try between meetings.
People choose Cory for direct, practical therapy that mixes structured CBT techniques with open, person-led discussion. He accepts international clients and works in English. Prospective clients are asked to complete a short matching questionnaire before scheduling a first session.
How Cory blends CBT and client-focused work online
Cognitive Behavioral Therapy is used to identify thoughts and behaviours that maintain problems and to test small behavioural changes. It is practical and structured, often suited to anxiety, mood shifts and coping strategies. Client-Centred Therapy focuses on open listening and supporting a person to find their own answers. This approach is useful when someone needs space to talk through feelings and values without a fixed agenda. Finding the right blend is worked out together. Cory will discuss goals, preferences and what feels most useful, then try approaches and adjust them over time. That collaboration helps shape session pace, tasks and review points. Please confirm which session formats are offered before booking, as current options are not specified here. Online sessions can make it easier to fit therapy around work or family commitments, reduce travel time and allow shorter check-ins when needed. They also let people keep regular meetings across locations when life changes require flexibility.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he most often help with?
He helps with stress, anxiety, depression and relationship issues, plus related areas such as addiction, grief and self-esteem.
How does he use Cognitive Behavioral Therapy?
He uses CBT techniques to spot patterns in thoughts and behaviours and to try practical changes. Sessions include simple skills and short experiments to do between meetings.
What experience does he bring?
He has five years of experience working across inpatient CAMHS, adult mental health services, community crisis support, schools and programmes in the UK and USA.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
Yes, he accepts international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.