Profile / United States
Cute Lee, LPCC
Minnesota
LPCC in Minnesota - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness techniques
About Cute
Cute Lee is an LPCC (Licensed Professional Clinical Counselor) with 15 years of clinical experience based in Minnesota. He focuses on stress, anxiety, depression, relationship concerns, and coping with life changes. Sessions are presented as practical conversations that look at thoughts, habits, and small changes people can try between meetings.
He uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and client-centered methods. That means he helps clients notice unhelpful thinking patterns, test different responses, and practice actions that match their values. Sessions include concrete skills work and brief reflection rather than only long conversation.
Cute Lee also brings mindfulness and motivational interviewing tools into sessions when they fit the client’s goals. These methods support learning to be present, clarifying what matters, and building momentum for change. He frames therapy as collaborative problem solving rather than a lecture.
Over his career he has supported people facing trauma and abuse, grief, compassion fatigue, intimacy-related issues, parenting concerns, and career stress. Additional focuses include blended family issues, chronic illness and pain, immigration concerns, men’s issues, and panic attacks. He works with matters such as guilt, shame, forgiveness, and life purpose in straightforward ways.
His style is practical and faith-informed for those who bring spiritual concerns into therapy. Sessions aim to help people develop clearer thinking, better coping skills, and small steps they can use day to day. To begin, clients complete a short questionnaire and schedule a first session.
How CBT, ACT and Client-Centered Work Fit into Online Sessions
Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. It is useful for anxiety, panic, depression, and managing everyday stress by breaking problems into small, manageable steps.Acceptance and Commitment Therapy (ACT) supports noticing difficult feelings while choosing actions that match personal values. It often helps people dealing with life transitions, meaning, and chronic struggles that do not simply respond to short-term fixes.
Client-Centered Therapy emphasizes listening and making space for the client’s perspective. It is used alongside skills-based methods to make sure practical work aligns with what matters most to the person seeking help.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to decide whether CBT, ACT, client-centered methods, or a combination best matches their goals and preferences. That decision can shift as needs change over time.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, avoiding travel time, or choosing audio-only when bandwidth is limited. These practical conveniences help people maintain momentum between sessions while working on thought patterns and behavior change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Minnesota, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he help with most often?
Cute Lee works with stress, anxiety, depression, relationship and intimacy-related issues, and coping with life changes. He also addresses trauma, grief, parenting concerns, and career stress.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to help clients identify unhelpful thoughts and try different ways of responding. Sessions include concrete exercises and homework to practice new skills between meetings.
What is his background and experience?
He has 15 years of clinical experience working with a range of concerns and life transitions. His approach draws on CBT, ACT, client-centered work, mindfulness, and motivational interviewing.
What credentials and location are listed?
He holds the LPCC credential and is listed as OH LPCC and MN LPCC. His practice is based in Minnesota.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What does therapy cost and how are sessions billed?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.