Profile / United States
Dallas McGlinn, LCSW
Louisiana
LCSW in Louisiana and Tennessee - Stress and Grief
See online therapy options- CBT based methods
- ACT and mindfulness
- Faith based options
About Dallas
Dallas McGlinn is an LCSW with five years of clinical experience licensed in Tennessee and Louisiana. She works with people facing stress, anxiety, grief, relationship and family concerns, addiction, and major life changes. Dallas also helps with career questions, self-esteem, anger, depression, and compassion fatigue.
Her approach emphasizes practical, structured methods alongside a person-focused conversation. She uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also draws on Acceptance and Commitment Therapy, client-centered listening, existential questions about meaning, and mindfulness practices.
Sessions typically involve identifying patterns that keep problems going and trying small, concrete changes. She supports people as they practice new coping skills between meetings. Counseling can include talking through family of origin issues, blended family concerns, or communication challenges.
Dallas has experience addressing medical and caregiving challenges such as cancer, chronic pain, aging and geriatric issues, and caregiver stress. She also works with codependency, eating and food-related concerns, guilt and shame, forgiveness, and control issues.
Faith-based preferences are available for clients who want them, while others can focus on secular strategies. People can expect focused discussions about goals, step-by-step skills, and options for applying those skills in daily life. To begin, readers should confirm session options and use the listed intake pathway to schedule a first appointment.
How CBT, ACT, and Client-Centered Work Online
Dallas uses Cognitive Behavioral Therapy to help people identify patterns of thinking that increase stress or anxiety and then practice concrete alternatives. CBT sessions often include short experiments, behavior changes, and skill practice that translate well to remote work. Acceptance and Commitment Therapy focuses on noticing difficult thoughts and feelings while choosing actions that match personal values; it can help with grief, chronic illness, and major life changes. Client-Centered Therapy emphasizes listening and reflection so the person can clarify goals and priorities.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they choose which methods to try and adjust them based on how the person responds.
Confirm current session formats before booking since details are listed during intake. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins when needed. They can also support ongoing skill practice between meetings. Ask about specific session options when scheduling so arrangements match daily life and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Tennessee
Languages
English
Frequently asked questions
What concerns does Dallas commonly address?
She works with stress, anxiety, grief, depression, relationship and family issues, addiction, career challenges, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses. Sessions include practical exercises and homework to try new behaviors between meetings.
What is her clinical background?
She has five years of experience and holds the LCSW credential. Her work includes support for caregiver stress, chronic illness, and blended family issues.
Where is she licensed and practicing?
She is licensed as an LCSW in Tennessee and Louisiana and practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.