Profile / United States
DeAnna Graham, LCMHC
North Carolina
Licensed counselor - relationships and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Client-centered approach
About DeAnna
DeAnna Graham is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 13 years of experience. She helps people with relationship struggles, self-esteem, career questions, anxiety, stress, addictions, parenting concerns, and other life challenges listed in her profile.
She uses straightforward conversation and practical techniques. Sessions focus on recognizing unhelpful thoughts and habits, then testing different responses. DeAnna draws on Cognitive Behavioral Therapy, client-centered work, and mindfulness strategies to guide that process without promising any specific outcome.
Many years of work in community and clinical settings shaped her approach. She has provided case management and supportive counseling on issues such as behavior management, anger, crisis intervention, homelessness, child abuse and neglect, motivation, and confidence. That background informs how she plans realistic steps and problem-solving strategies with people.
DeAnna describes her role as helping people assess available resources and options. She pays attention to communication and organizational strategies that support day-to-day progress. Conversations often include skill practice and brief exercises that can be tried between sessions.
She also addresses concerns tied to aging, blended family dynamics, caregiver stress, HIV/AIDS, hospice and end-of-life matters, multicultural issues, and challenges faced by young adults and women. Sessions are conducted in English and follow the processes described when booking. To begin, readers are invited to use the platform’s matching tools and schedule a first session.
How her approaches translate to online work
DeAnna uses Cognitive Behavioral Therapy to identify patterns of thought and behavior that keep problems active, then helps people practice small changes to test what works. Client-Centered Therapy means she listens for each person’s goals and values and uses those to shape practical next steps. Mindfulness Therapy includes simple attention and breathing practices to reduce reactivity and support coping during stressful moments.Finding the right mix of these approaches is part of the process. She collaborates with each person to choose techniques that match their goals and daily life. Early sessions focus on clear goals and a few concrete skills to try between meetings so progress can be reviewed and adjusted.
Session format details should be confirmed when booking since formats were not specified in the biography. Online sessions can make it easier to fit counseling around work, caregiving, or school by removing travel time and allowing shorter check-ins when needed. They also allow using written exercises, screen-shared worksheets, and mindfulness practices during the session so tools can be practiced in real time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with relationship issues, self-esteem, career concerns, stress and anxiety, addictions, parenting, grief, and related life changes listed in her profile.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different ways of responding. Sessions include practical skill practice and brief homework exercises.
What is her professional background?
She has 13 years of experience providing counseling and case management in community and clinical settings, including crisis intervention and behavior management work.
What credential and location does she hold?
She is an LCMHC - Licensed Clinical Mental Health Counselor - practicing in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.