Profile / United States
Dentaisha Meadows, LPC-MHSP
Tennessee
LPC-MHSP - Anxiety and Trauma
See online therapy optionsAbout Dentaisha
Dentaisha Meadows is a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP) in Tennessee and has 10 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, career changes, and the strain of major life transitions.
She focuses on practical skills that change daily life. Sessions often include looking at unhelpful thoughts and testing new behaviors. She also works on improving communication, building self-love, and processing feelings like guilt and shame.
Meadows pays attention to concerns tied to culture and identity and to problems that show up at work or in caregiving roles. She has worked with people affected by adoption and foster care, social anxiety, commitment questions, and substance use challenges. Post-traumatic stress and trauma recovery are part of her practice as well.
Her approach draws on evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. That means sessions can include clear goals, short-term experiments, and steps to change how thoughts and actions interact.
She aims to help people build coping skills they can use between sessions. The work is collaborative and goal-oriented, with attention to what fits each person’s life and responsibilities. Clients are guided to notice patterns, try small changes, and track what helps most.
How her approaches translate to online work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavioral changes. It is often used for anxiety, depression, stress, and social fears. Motivational Interviewing helps people find internal reasons to change and is useful when making decisions about behavior, such as addressing substance use or resolving commitment issues.Choosing the right approach is collaborative. She will talk with the client about goals, prior experiences with therapy, and what methods feel most practical. Together they decide whether to focus on skills practice, brief solution-focused steps, or deeper trauma work based on needs and pacing.
Confirm the current session options before booking since formats were not specified in the biography. Online work can help fit therapy into busy schedules by removing travel time and allowing sessions during work breaks or between responsibilities. It also makes it easier to have shorter check-ins when life is hectic and to use video or audio in ways that suit the client's comfort and bandwidth. Licensed professionals can adapt worksheets and behavioral experiments so clients can practice between sessions and track progress in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, depression, trauma and abuse, career changes, and coping with life transitions.
How would you describe her therapeutic style?
Her style is practical and goal-focused, using clear steps to change thoughts and behaviors and short experiments between sessions.
How much experience does she have?
She has 10 years of experience working with adults on a range of mental health and life concerns.
What are her credentials and where is she licensed?
She holds the LPC-MHSP credential and is licensed in Tennessee.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions paid for and how much do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.