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Donna Wolf Robichaud

Profile / United States

Donna Wolf Robichaud, LPC

Texas

LPC counselor - anxiety and grief

See online therapy options
  • CBT focused
  • Mindfulness methods
  • Goal oriented work

About Donna

Donna Wolf Robichaud is an LPC - Licensed Professional Counselor with 22 years of experience working in Texas and Michigan. She helps people facing stress, anxiety, grief, depression, career changes, ADHD, relationship concerns, parenting strain, and coping with life changes. Sessions focus on practical steps and clear goals rather than abstract theories.

She uses Cognitive Behavioral Therapy (CBT) alongside client-centered methods and mindfulness to identify unhelpful thoughts and habits. Donna helps people notice patterns that increase distress and then try different ways of responding. She also uses motivational interviewing and solution-focused techniques when people want short-term coaching on specific problems.

In a typical session she helps someone break a problem into small, doable steps. Conversations are concrete and action oriented - for example, testing a new way to respond to a worry or planning a small behavioral change. She blends listening with structured exercises and homework when that fits the person’s goals.

Her background includes supporting caregivers, people with chronic illness or pain, those facing end-of-life concerns, and people working through family of origin issues. Donna also helps with anger, self-esteem, forgiveness, guilt and shame, and midlife or life-purpose questions.

She accepts clients who live outside the United States as well and works in English. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How cognitive and client-centered methods work online

Donna commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new responses. CBT focuses on concrete steps - tracking a thought, trying a different behavior, and reviewing what changed - so it can fit into short online check-ins.

She also draws on Client-Centered Therapy, which emphasizes listening and building a collaborative working relationship. That approach helps people set the pace of work and decide which problems to tackle first. Mindfulness Therapy is used to teach simple attention and grounding practices that reduce reactivity and improve stress management.

Finding the right mix of approaches is part of the work. The therapist will help the client and therapist decide together what methods match the client’s goals and preferences. Sessions can be adjusted over time based on what is helpful and what the client wants to focus on.

The biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, and allow for brief check-ins when a short coaching focus is needed. Licensed professionals use these formats to keep steady progress while accommodating everyday schedules.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityControl issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

22+ years

Listed in

Michigan, Texas

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, grief, depression, career transitions, ADHD, relationship concerns, parenting strain, anger, and coping with life changes.

How would she describe her therapeutic style?

Her style is practical and structured, focusing on identifying unhelpful thoughts and testing new behaviors using goal-based work and short exercises.

How much experience does she have?

Donna Wolf Robichaud has 22 years of clinical experience as an LPC working in Texas and Michigan.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor, licensed in Texas and Michigan, and practices from Texas.

Can people who speak other languages work with her?

Sessions are offered in English only.

What session formats are available?

Session formats were not specified in the biography; confirm current session options before booking.

How does cost and payments work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Donna Wolf Robichaud

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