Profile / United States
Dorothy Russell, LISW, LCSW
Ohio
LISW LCSW - Stress and Anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Motivational Interviewing
About Dorothy
Dorothy Russell is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) practicing in Ohio with seven years of professional experience. She helps people who are dealing with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Dorothy speaks English and works with a range of related concerns such as postpartum depression, feelings of emptiness, and multicultural issues.
Her approach is practical and focused on what people can do differently. Sessions emphasize noticing unhelpful thoughts and habits and then testing small changes in thinking or behavior. Dorothy uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered methods to build straightforward strategies. She also draws on motivational interviewing and solution-focused ideas when deciding next steps.
In meetings she prioritizes clear collaboration. The therapist listens, reflects what she hears, and helps set short-term goals that are realistic. Homework and real-world practice between sessions are often part of the plan so progress can be tracked over time.
Dorothy has worked across issues tied to family of origin, blended family dynamics, adoption and foster care, abandonment, grief, guilt, and communication problems. She also supports people facing caregiver stress, isolation, impulsivity, and life-purpose questions. These topics often come together, and she helps people untangle them one step at a time.
Practicalities are discussed up front, including how sessions will fit into everyday schedules. People who want to move forward complete a short matching questionnaire and schedule a first session to begin the process.
How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing different responses. It breaks problems into small, manageable steps and is often used for anxiety, stress, and low mood. Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take committed action even when difficult feelings show up. Client-Centered Therapy emphasizes listening and reflecting to help people clarify goals and preferences.Finding the right approach is part of the work. Dorothy treats the choice of methods as a shared decision. She will discuss how CBT, ACT, or client-centered techniques might fit the person's goals and adjust plans based on what works in practice.
Confirm session formats before booking to know what is offered. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people practice new skills in their everyday settings and bring real situations into sessions for coaching and feedback.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Maryland, Delaware, Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Dorothy supports people facing stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. She also addresses related concerns like postpartum depression, emptiness, and family of origin issues.
How would she describe her therapeutic style?
Her style is practical and collaborative. She focuses on noticing unhelpful thoughts and trying small behavior changes, with short-term goals and homework when useful.
What is her professional background?
She has seven years of professional experience as a social worker. That experience includes work with trauma, addiction, and mood concerns.
Which credentials and location apply to her practice?
She holds the credentials LISW and LCSW and practices in Ohio.
In which languages does she offer sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How are sessions priced or paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.