Profile / United Kingdom
Edlaine (Angel) Cunha Mogg, BACP
United Kingdom
Counsellor - anxiety and relationships
See online therapy options- Cognitive Behavioural Therapy
- Client-Centred approach
- English and Portuguese
About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP) with 10 years of professional experience in the United Kingdom. She works with people facing stress, anxiety, depression, relationship strain, eating and body image concerns, grief, trauma and life changes. Sessions are offered in English and Portuguese.
Edlaine uses clear, structured approaches to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioural Therapy (CBT) to map patterns and try practical alternatives. She also uses Client-Centred ideas to keep sessions focused on the person’s experience and priorities.
In a session she helps people break down problems into smaller steps. That can mean testing a new behaviour between meetings or practising different ways of thinking. She explains techniques in plain language and checks they make sense for each person.
Her work covers a wide range of life issues, including parenting struggles, career transitions, intimacy and attachment concerns, and complex grief. She also supports people dealing with abandonment, immigration stress and communication problems.
Edlaine will listen to practical goals and plan short-term and longer-term steps. Her approach is collaborative: she works with clients to choose methods that fit their daily lives. International clients can be supported, and session arrangements use a subscription that can be cancelled at any time.
How CBT and client-centred work online
Edlaine uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and try practical changes. CBT sessions often involve setting small experiments to test new behaviours and tracking how those changes affect mood and stress.She also draws on Client-Centred Therapy, which focuses on listening to the person’s concerns and building a clear plan from their goals. That approach helps people reflect on what matters and choose steps they want to try.
Finding the right approach is part of the work. She will discuss methods with each client and agree together which techniques to use based on needs, goals and personal preferences. This is a collaborative process rather than a fixed prescription.
Confirm the supported session formats before booking, as these are not specified here. Online sessions can make it easier to fit meetings into a busy week, reduce travel time and allow shorter check-ins when time is limited. They can also let people work through practical homework between sessions and bring real-life situations into the conversation for review.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship difficulties, eating and body image issues, grief, trauma and many life changes.
How does she use CBT in sessions?
CBT is used to identify unhelpful thoughts and test different responses through practical exercises and behavioural experiments.
What is her professional background?
She has 10 years of experience working with individuals on a wide range of mental health and life concerns.
What credentials and location apply to her practice?
She is a Registered Member of the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Portuguese.
Can people outside the UK work with her?
International clients are accepted; check session arrangements for your country before booking.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and costs vary with location.
How do I begin a course of sessions?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.