Profile / United States
Eduardo Calatayud, LMFT
California
LMFT in California - Stress and Relationships
See online therapy options- CBT focused
- Skill building
- Mindfulness tools
About Eduardo
Eduardo Calatayud is an LMFT - Licensed Marriage and Family Therapist in California with 12 years of clinical experience. He helps people who are dealing with stress, anxiety, relationship strain, anger, self-esteem concerns, and changes in life circumstances. Sessions are conducted in English. He does not accept international clients.
Eduardo focuses on clear, practical conversations about what is happening now. He listens to how thoughts and reactions show up day to day, and then works with each person to try different ways of responding. He guides brief experiments between sessions to test what helps and what does not.
His work draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and to change behaviors that keep problems going. He also uses client-centered approaches to keep the work grounded in each person's priorities. Dialectical Behavior Therapy and mindfulness techniques appear in his work for people who need skills for emotional regulation and tolerating distress.
Eduardo often addresses problems linked to abandonment, codependency, communication difficulties, control issues, guilt and shame, isolation, and parenting concerns such as fatherhood issues. He also supports first responder stress and caregiver burden. He talks through practical steps for improving relationships and managing anger.
People who prefer structured, skill-based work that still allows space to talk about meaning and values may find his approach useful. To begin, prospective clients use the site's matching flow to schedule an initial session and describe their main concerns.
How therapeutic approaches shape online sessions
Eduardo frequently uses Cognitive Behavioral Therapy to help people notice and challenge thought patterns that increase stress and anxiety. CBT emphasizes identifying specific thoughts, testing them, and practicing different responses to reduce unhelpful behaviors and feelings.He also draws on Client-Centered Therapy, which focuses on listening and reflecting what matters most to the person. This approach aims to keep therapy grounded in the client's priorities and choices. Dialectical Behavior Therapy methods are used when clients need concrete skills for emotional regulation, distress tolerance, and clearer communication.
Finding the right mix of methods is part of the process. Eduardo works collaboratively to decide which approaches fit a person's goals and preferences, and adjusts methods as needs change. He will check in about what is or isn't helping and offers alternatives when needed.
Confirm the exact session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with him through the matching questionnaire to clarify how sessions will be scheduled and what to expect during remote meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship problems, anger, self-esteem, and coping with life changes. Additional focuses include abandonment, codependency, caregiver stress, communication problems, and related issues.
How would he describe his therapeutic style?
He combines structured, skill-based work with space for personal reflection. That means spotting unhelpful thoughts, practicing new behaviors, and using mindfulness and DBT skills when useful.
What is his background and experience?
He has 12 years of professional experience in clinical settings. His work has emphasized practical strategies for managing emotions and improving relationships.
What credential does he hold and where does he practice?
He is an LMFT - Licensed Marriage and Family Therapist, licensed in California. Sessions are offered to people located in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the signup process.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session. That process helps describe concerns and pick an initial time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.