Profile / United States
Elizabeth Brown, LPC
Mississippi
Licensed Professional Counselor - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused techniques
- Client-centered listening
About Elizabeth
Elizabeth Brown is an LPC (Licensed Professional Counselor) in Mississippi with five years of clinical experience helping people manage stress, anxiety, depression, trauma, and LGBT-related concerns. She works with adults who want clear, practical steps to feel steadier in day-to-day life.
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to test new ways of responding. She also draws on client-centered ideas to listen closely and on solution-focused techniques to set concrete short-term goals. Trauma-focused methods are applied when past hurts interfere with current functioning.
Sessions focus on problems you bring and on tools you can use between meetings. Elizabeth helps people notice patterns, practice different reactions, and track small changes that matter. She emphasizes straightforward strategies rather than abstract talk.
Her areas of focus include family problems, abandonment and attachment issues, codependency, and caregiver stress. She also supports people facing chronic illness, fertility concerns, first responder stress, and relationship issues related to kink or alternative sex culture.
Elizabeth works in Mississippi and conducts sessions in English. She encourages people to take the first step by completing a brief questionnaire and scheduling an initial meeting. Practical steps and clear goals guide her approach when clients want structured work on specific struggles.
How her approaches translate to online work
Elizabeth often combines Cognitive Behavioral Therapy and solution-focused techniques when working online. CBT involves spotting patterns of thinking and trying out different responses in daily life, which suits short practical exercises and regular check-ins. Solution-focused work narrows attention to immediate goals and next steps, so sessions can focus on what changes to try between meetings.She also uses client-centered principles to listen and adjust plans based on what the client finds helpful. Finding the right mix of methods is a collaborative process. The therapist and client review progress and adapt goals, approaches, and homework together so the work stays useful and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Many people appreciate online sessions because they can fit meetings into work breaks, reduce travel time, or use a shorter phone check-in when bandwidth or video is difficult. Discussing practical constraints helps pick session length and frequency that match everyday life rather than disrupting it.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, trauma and LGBT-related concerns, plus family conflict and related issues such as abandonment and attachment.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits, then tries practical alternatives that can change feelings and behavior over time.
What is her professional background?
She is an LPC with five years of professional experience working with the listed concerns.
Where is she based and licensed?
She is licensed in Mississippi and practices as an LPC in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.