Profile / United States
Elizabeth Paronich, LICSW
Massachusetts
LICSW - relationships and life transitions
See online therapy options- CBT informed
- Solution-focused plans
- Mindfulness tools
About Elizabeth
Elizabeth Paronich is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with 15 years of experience. She helps people with relationship concerns, family matters, self-esteem, coping with life changes, stress, anxiety, grief, and career questions.
She focuses on practical steps people can try right away. Sessions emphasize identifying patterns that keep problems going and testing small changes. Elizabeth uses clear goals and short-term plans to make progress on immediate concerns.
Her approach combines Cognitive Behavioral Therapy, client-centered listening, and solution-focused strategies. She pays attention to how thoughts, behaviors, and daily routines interact, then works with clients to experiment with alternatives. Mindfulness and motivational interviewing are included when they help someone stay engaged with change.
Elizabeth has worked across settings for many years, supporting people facing caregiver stress, chronic illness and pain, workplace issues, and family of origin problems. She also helps with commitment and communication challenges, isolation, jealousy, life purpose, midlife transitions, and women's issues.
In sessions she sets concrete goals, tracks what changes, and adjusts plans based on what works. People can expect a direct, structured style that focuses on practical tools and steady progress. Before booking, confirm current session options and formats.
How therapeutic approaches work in online sessions
Elizabeth commonly uses Cognitive Behavioral Therapy to identify thought and behavior patterns and then tries concrete experiments to change them; this approach often helps with anxiety, stress, and self-esteem concerns. Client-Centered Therapy involves listening and reflecting so people can clarify goals and make decisions that feel right for them. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus.Finding the right mix of these methods is part of the work. Elizabeth will collaborate with clients to choose which approaches to try based on goals, daily routines, and what feels doable. She adjusts plans as progress is seen and focuses on small, measurable steps.
The practical benefit of online sessions is fitting therapy into a busy life. Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to keep appointments around work or caregiving, allow shorter check-ins when schedules are tight, and reduce time spent traveling to an appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with relationship and family issues, self-esteem, stress, anxiety, grief, and career questions, plus related areas like caregiver stress and chronic illness.
How does she use Cognitive Behavioral Therapy?
She uses CBT to notice unhelpful thinking and test new behavioral responses. That work is paired with goal-setting to track change.
What is her clinical background?
She is a Licensed Independent Clinical Social Worker with 15 years of experience in multiple settings supporting practical change work.
Where is she licensed to practice?
She holds an MA LICSW and practices in Massachusetts.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.