Profile / United States
Eva Herriman, LPC
Texas
LPC in Texas - anxiety and trauma focus
See online therapy options- CBT methods
- ACT approaches
- Attachment work
About Eva
Eva Herriman is an LPC - Licensed Professional Counselor in Texas with seven years of clinical experience. She works with people managing stress, anxiety, depression, bipolar symptoms, trauma and abuse, and relationship concerns. She also supports those dealing with ADHD, compassion fatigue, and issues that affect daily functioning.
Eva uses Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy and attachment-based methods. Sessions focus on noticing unhelpful thoughts and testing practical changes in behavior. She also draws on client-centered and dialectical behavior therapy ideas to help people build clearer communication and emotion skills.
In sessions Eva helps clients identify patterns that keep problems going. She works on small, doable steps to change routines, reduce panic or low mood, and improve how people relate to others. Conversations include practice exercises and real-world experiments people can try between meetings.
Eva pays attention to attachment difficulties, dependent or avoidant personality patterns, and issues like codependency or caregiver stress. She also addresses obsessive thoughts, compulsions, dissociation, impulsivity, and problems with guilt or shame. The work covers both symptom management and practical relationship skills.
People can expect a straightforward, skills-based approach aimed at clearer thinking and steadier behavior. To begin, prospective clients choose an online matching path and schedule an initial session to agree goals and next steps.
How CBT, ACT, and attachment work for online sessions
Eva commonly uses Cognitive Behavioral Therapy to map the link between thoughts, feelings, and actions and to run practical behavior experiments for anxiety, panic, or low mood. Acceptance and Commitment Therapy (ACT) helps people notice inner experiences and choose actions that match their values rather than get stuck reacting to thoughts. Attachment-Based Therapy looks at how early relationship patterns shape current interactions and aims to build clearer communication and trust in relationships.Finding the right approach is part of the work. She will collaborate with each person to decide which methods to try based on goals, current problems, and how someone prefers to work. That may mean combining CBT tools with ACT exercises or focusing on attachment patterns where relationships are the main concern.
The original biography does not state specific session formats, so confirm available options before booking. In general, online work can make it easier to fit short check-ins into a busy day, avoid travel time, and practice skills in real-life settings between meetings. Therapists and licensed professionals can use online appointments to coach through exercises, set homework, and problem-solve scheduling so therapy fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, bipolar mood issues, trauma and abuse, relationship difficulties, ADHD, compassion fatigue, and related challenges.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test alternative responses. Sessions include practical exercises and behavior experiments to change patterns.
What is her professional background?
She has seven years of experience providing counseling for mood, trauma-related, and relationship concerns.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.