Profile / United States
Faryal Choudry, LCSW
Florida
LCSW in Florida - Anxiety and Relationship concerns
See online therapy options- CBT approach
- Client-centered work
- Skills from DBT
About Faryal
Faryal Choudry is a Licensed Clinical Social Worker (LCSW) in Florida with five years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, relationship struggles, grief, and low self-esteem. She also supports people facing issues like abandonment, attachment concerns, body image, caregiver strain, chronic illness, codependency, and communication problems.
She uses straightforward, goal-focused work in sessions. That often means noticing unhelpful thoughts, testing new ways of responding, and practicing small behavior changes between meetings. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses to make thinking patterns and actions more manageable.
Her style is client-centered and collaborative. She listens to the immediate problem and helps set short-term, practical goals. Sessions may include skills practice drawn from Dialectical Behavior Therapy and Emotionally-Focused Therapy when those tools match the situation.
Faryal aims to make sessions clear and actionable. She helps people break big concerns into smaller steps. This can include planning how to cope with cravings, rehearse difficult conversations, or manage waves of grief.
Her background in social work informs a focus on real-life challenges. People who want direct, structured help with thinking patterns and everyday habits will find this approach practical. She offers services in English and accepts international clients, with sessions organized through the site’s matching and scheduling process.
How her approaches translate to online sessions
Faryal works with Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking and test small behavior changes. CBT sessions focus on concrete steps you can try between meetings, such as tracking moods, practicing alternative thoughts, and setting gradual exposure tasks.She also uses Attachment-Based Therapy to look at relationship patterns and how early bonds affect current reactions. That approach helps people recognize repeating interaction styles and try different ways of relating. Client-Centered Therapy is part of her work too, which centers on listening and responding to what a person says so goals stay relevant and realistic.
Choosing an approach tends to be collaborative. She reviews your needs and goals, then suggests which methods to try first. That plan can be adjusted as you learn what helps and what does not.
The original biography did not list specific remote formats, so confirm session types before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow a short check-in during a break. Talk with the therapist through the matching process to confirm how sessions will be arranged and what will work best for your schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, addictions, relationship difficulties, grief, and low self-esteem, plus related concerns like attachment issues and body image.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and homework to change thinking patterns and habits.
What is her clinical experience?
She has five years of professional experience working in clinical settings and practice as an LCSW in Florida.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, FL LCSW, based in Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.