Profile / United States
Felicia Kellen, LMFT
Minnesota
LMFT - Stress and Trauma focus
See online therapy options- CBT informed
- Mindfulness practices
- Parenting support
About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota with six years of professional experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, depression, relationship and family issues, grief, anger, and self-esteem. She also works with adoption and foster care matters, caregiver stress, postpartum concerns, and trauma-related issues.
She has experience providing direct mental health services to children, teens, and families over a longer clinical history prior to her current six years as an LMFT. That background includes helping people manage mood disorders, navigat e life changes, and cope after sexual assault or domestic violence. She brings practical techniques aimed at reducing distress and improving daily functioning.
Her working style is collaborative and straightforward. She aims to build a relaxed, open, and non-judgmental relationship so people feel heard while they set clear goals. Sessions often include body-based strategies to calm stress responses alongside talk-based work.
Felicia uses a mix of approaches including Cognitive Behavioral Therapy, client-centered methods, mindfulness practices, narrative work, and psychodynamic ideas. She has formal training in Trauma-Focused Cognitive Behavioral Therapy and Child-Parent Psychotherapy and has completed additional trainings such as an immersive course in Polyvagal Theory and a 200-hour yoga teacher training.
In practical terms she focuses on concrete skills people can try between sessions. She discusses options, adapts techniques when something does not fit, and helps people track small changes that build over time.
How her approaches translate to online sessions
Felicia commonly uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that increase stress or anxiety and to practice alternative responses. CBT is practical and goal-oriented, useful for mood, anxiety, and parenting concerns.She also uses client-centered methods that focus on listening and helping people set their own goals, and mindfulness therapy to teach simple exercises for calming the body's stress response. Those approaches support work on grief, trauma symptoms, and daily coping skills.
Finding the right approach is part of the work. She discusses options with each person and adjusts methods based on the client’s needs, goals, and preferences. This is a collaborative process where techniques are tried, reviewed, and changed if they do not fit.
The biography does not list specific session formats, so please confirm current online options before booking. In general, online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use talk-based work alongside guided breathing or movement exercises that translate easily to remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, depression, parenting challenges, relationship and family problems, grief, anger, and self-esteem issues.
How does she use Cognitive Behavioral Therapy?
She draws on CBT to help people notice unhelpful thoughts and patterns and try different, more effective responses in everyday situations.
What is her background and experience?
She has six years as an LMFT and earlier experience providing direct mental health services to children, teens, and families.
What credential and location should I expect?
She holds an LMFT credential and practices in Minnesota.
Which languages does she offer sessions in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.