Profile / United States
Gregory Gomez, LMFT, LPCC
California
Licensed therapist - Relationships and mood
See online therapy options- Anxiety and depression
- Addictions support
- CBT and DBT methods
About Gregory
Gregory Gomez is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California with 11 years of experience. He helps people managing anxiety, depression, relationship and intimacy concerns, addictions, trauma, grief, parenting strain, and career stress. Sessions are offered in English.
Gregory uses clear, hands-on methods in sessions. He focuses on noticing thoughts and habits that get in the way, then testing practical changes. He draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people build coping skills and change unhelpful patterns. He also uses EMDR and Motivational Interviewing when those tools suit the client’s goals.
His background includes a Bachelor’s in psychology from California State University Dominguez Hills and a Master’s in psychology from Brandman University with a Marriage and Family/Professional Clinical Counseling emphasis. He has over a decade working with people recovering from substance use and co-occurring concerns. His experience also includes work with LGBTQ clients and a range of age groups during his clinical career.
In sessions Gregory keeps things practical and goal-oriented. He breaks problems into small steps and uses exercises between meetings. He addresses communication, guilt and shame, self-esteem, compulsive behaviors, and issues such as infidelity and HIV/AIDS-related concerns in direct, concrete ways.
People who prefer clear structure and skills practice may find his approach straightforward. To begin, follow the site’s steps to complete the short matching questionnaire and schedule a first session.
How his approaches translate to online work
CBT focuses on identifying thoughts and behaviors that keep problems going and testing small changes. It is useful for anxiety, depression, compulsive habits, and practical relationship work.DBT teaches specific skills for managing strong emotions and improving interpersonal effectiveness. It can help with anger, relationship conflict, and high-stress moments. EMDR is a trauma-focused approach that uses structured processing to reduce the intensity of traumatic memories and related reactions.
Choosing the right approach is a collaborative process. The therapist will review goals and preferences, explain options, and try methods that fit the problem and the client's comfort level. Adjustments can be made as work progresses.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions help fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and make it easier to keep appointments during work or family commitments. Licensed professionals can adapt CBT, DBT, and EMDR techniques to remote sessions through focused exercises, skill coaching, and structured homework.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with anxiety, depression, addictions, relationship and intimacy issues, trauma and grief, parenting strain, anger, and career-related stress.
How does he use Cognitive Behavioral Therapy?
He helps people notice unhelpful thoughts and habits, then tries practical experiments to change them. Sessions include skills practice and short exercises between meetings.
What is his clinical background?
He has 11 years in mental health, a bachelor’s in psychology from California State University Dominguez Hills, and a master’s in psychology from Brandman University focused on marriage and family and clinical counseling.
What credentials and location are listed?
He holds LMFT and LPCC credentials in California and practices from that state.
Which languages are supported and can he see international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.