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Gregory Herron

Profile / United States

Gregory Herron, LPC

Georgia

LPC in Georgia focused on CBT and addictions

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  • Cognitive Behavioral Therapy
  • Addictions support
  • Relationship issues

About Gregory

Gregory Herron is an LPC - Licensed Professional Counselor in Georgia with 11 years of experience helping people manage depression, bipolar disorder, addictions, trauma and relationship problems. He lists Cognitive Behavioral Therapy (CBT) as a primary approach and uses practical strategies to address day-to-day difficulties.

He helps people notice unhelpful thoughts and habits, then tests different ways of responding. Sessions focus on clear tools and steps rather than vague talk. Gregory works with issues such as communication problems, caregiver stress, divorce and separation, and feelings of emptiness or isolation.

His work also covers substance and alcohol problems, impulsivity, guilt and shame, jealousy and midlife concerns. He uses CBT techniques to break cycles of thinking that keep problems going and to build more helpful routines. Sessions tend to emphasize specific skills and small experiments clients can try between meetings.

Gregory draws on a decade of practice in clinical settings to shape practical plans for common life problems. He supports people in identifying short-term goals and tracking progress. The emphasis is on concrete next steps rather than abstract explanations.

People interested in starting usually complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions are billed through a subscription that can be canceled at any time. Sessions are offered in English and international clients are accepted.

How CBT and structured approaches translate to online work

Gregory lists Cognitive Behavioral Therapy as a core method. CBT breaks problems into thoughts, feelings and actions and teaches specific techniques to change patterns that maintain distress. It is often used for depression, bipolar symptoms, anxiety and behavior changes related to addiction.

He emphasizes clear, practical exercises that can be done between sessions, such as thought records, activity scheduling and small behavioral experiments. These kinds of tasks fit well into remote work where notes and homework can be reviewed each week.

Finding the right approach is part of the work. He will collaborate with clients to choose which strategies to try first based on goals, daily routines and what feels manageable. That means adapting pace, homework and techniques as progress is observed.

The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work, caregiving and travel. They also allow shorter check-ins when a quick review is useful, and they remove the need to commute on busy days. Licensed professionals can use these practical benefits to help clients apply CBT tools in everyday life.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression

Additional focus areas

Caregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

11+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of concerns does he help with most?

He works with depression, bipolar disorder, addictions, trauma and relationship problems, and related issues such as caregiver stress, guilt, impulsivity and loneliness.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and behaviors, test new responses, and build practical skills to reduce symptoms and improve daily functioning.

What is his background and experience?

He is a Licensed Professional Counselor with 11 years of professional experience working with mood, trauma, relationship and addiction concerns.

Where is he licensed and practicing?

He holds an LPC credential in Georgia and lists his practice location as Georgia.

Which languages are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not specify session formats; confirm the current online and in-person options before booking.

How are sessions billed and what do they cost?

Cost varies with location and sessions use a subscription billing model that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Gregory Herron

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