Profile / United States
Dr. Gwendolyn Jackson, LCSW
Louisiana
Dr. Gwendolyn Jackson LCSW - Trauma and Anxiety
See online therapy options- CBT methods
- DBT skills
- Trauma focus
About Gwendolyn
Dr. Gwendolyn Jackson is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 32 years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, addiction, and related issues. Her work also addresses parenting, intimacy-related issues, anger, depression, and coping with life changes.
Dr. Jackson often helps people who carry the effects of past wounds such as childhood trauma, physical or sexual abuse, emotional neglect, and unresolved grief. She talks through how these experiences show up now in feelings, behaviors, and relationships. The first conversations are practical and concrete, focused on what feels most difficult in daily life.
Her approach uses structured methods to notice unhelpful thoughts and patterns, and then try different ways of responding. She draws on Cognitive Behavioral Therapy along with skills from Dialectical Behavior Therapy and trauma-focused work. Mindfulness practices may be used to steady attention and reduce reactivity.
Sessions look at specific problems - for example, recurring anxiety, anger spikes, difficulties in close relationships, or trouble managing caregiving stress. People learn steps to change a thought, try a new action, and track what helps. Progress is measured in day-to-day functioning rather than abstract goals.
Dr. Jackson speaks English and works with adults in Louisiana. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How CBT, DBT, and trauma work online
Dr. Jackson commonly uses Cognitive Behavioral Therapy to help people notice thinking and behavior patterns that keep problems going. CBT breaks issues into small, testable steps so clients can try new responses and see what changes in daily life.She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT skills are practical tools for managing intense feelings and improving how someone responds in relationships. Trauma-focused therapy addresses memories and reactions tied to past harm, using structured techniques that reduce triggers and improve coping.
Finding the right mix of methods is a collaborative process. The therapist will review your concerns, goals, and preferences and suggest approaches to try. Clients and therapist check progress and adjust methods if something is not helping.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter sessions at a lunch break, fewer commutes, or sessions that avoid being on camera when that helps. Ask about current session options when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She supports people with stress, anxiety, trauma and abuse, relationship and intimacy concerns, depression, and addiction-related issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors, test new responses, and track what makes daily life easier.
What is her professional background?
She is a Licensed Clinical Social Worker with 32 years of experience working with trauma and related concerns.
Where is she based and licensed?
She practices in Louisiana and holds an LA LCSW credential.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are session costs handled?
Costs vary with location and services use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.