Profile / United States
Heath Rossi, LPC
Oregon
LPC in Oregon - anxiety and relationship concerns
See online therapy options- CBT informed
- DBT skills
- Attachment work
About Heath
Heath Rossi is a Licensed Professional Counselor (LPC) in Oregon with 14 years of clinical experience. He works with people facing stress, anxiety, depression, grief, trauma and abuse, and issues related to sexuality and LGBT concerns. He also supports people coping with bipolar symptoms, anger, low self-esteem, and challenges around intimacy and relationships.
He uses clear, practical methods aimed at noticing thought patterns and changing unhelpful habits. Sessions tend to focus on specific goals and steps that can be tried between meetings. He mixes Cognitive Behavioral Therapy with skills-based approaches to help manage intense emotions and improve everyday functioning.
Heath draws on a broad background of academic study and years of practice. He views healing as a skill that can be learned rather than something that happens by chance. That leads him to offer concrete tools, strategies, and short-term exercises people can use when stress or symptoms rise.
He emphasizes collaborative goal setting and proceeds at a pace a client finds comfortable. He will suggest techniques for relief and invite feedback about what works and what does not. The work is practical and iterative - try a strategy, check how it feels, adjust as needed.
He values diversity and encourages clients to bring their whole experience into sessions. He also offers coaching-style support for life transitions and workplace issues alongside therapy for emotional and relational concerns.
How his approaches translate to online sessions
Heath integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy elements into practical online work. CBT focuses on identifying unhelpful thoughts and testing new responses through small experiments and between-session practice. That approach suits anxiety, depression, and pattern-based problems by giving concrete steps to try. DBT offers skills for managing strong emotions, improving distress tolerance, and refining interpersonal effectiveness, which is useful for anger, relationship strain, and intense mood swings.Heath treats figuring out the right approach as a collaborative process. He will discuss goals, try a method for a few sessions, and adjust based on what the client reports. The plan can include short skill-building exercises, thought records, or focused problem-solving tasks depending on needs and preferences.
The original biography does not specify which online session formats he uses, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let people practice skills in their everyday settings. Licensed professionals tailor pacing and tools so session length and frequency match practical life constraints and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What issues does he commonly help with?
Heath works with stress, anxiety, depression, grief, trauma and abuse, LGBT concerns, bipolar symptoms, anger, low self-esteem, intimacy and relationship challenges, and related areas listed in his profile.
How does he describe his therapeutic style?
He uses practical, goal-focused work that emphasizes noticing thoughts and trying different responses. Sessions include tools and exercises to test what helps between meetings.
What experience does he bring to sessions?
He has 14 years of clinical experience and a background that combines academic study with professional practice and personal insight.
What credential and location are listed?
Heath is an LPC in Oregon as stated in his profile.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.